There are 52 weeks in the year. What does that mean? Fifty-two different ways to be healthier this year. We did the unthinkable and pulled together 52 of our favorite articles and topics to help your health and wellness journey… all year long. Are you ready to take the plunge?

There are 52 weeks in the year. What does that mean? Fifty-two different ways to be healthier this year. We did the unthinkable and pulled together 52 of our favorite articles and topics to help your health and wellness journey... all year long. Are you ready to take the plunge?

 

The information provided on this website is not meant to be used, nor should it be used, to diagnose, treat, cure, or prevent any disease or medical condition. This information has NOT been evaluated by the FDA. This website is not intended as a substitute for the medical advice of a physician. The reader should regularly consult their doctor in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention. Full Disclosure Policy, Legal Clause, and Terms and Conditions – Click HERE.

 

In this article, we’ll cover 52 topics under the following health and wellness categories:

  • Healthy Home
  • Women’s Health
  • Health Hacks
  • Health and Wellness – General
  • Nutrition
  • Detox
  • Mindfulness
  • Self-Care
  • The Empowered Patient
  • Autoimmune Disease
  • Chronic Illness
  • Cancer

 

Healthy Home

Reduce Your EMF Risk – 3 Ways – 3 Minutes – 3 Dollars

 

Why Blocking Blue Light is the Key to a Good Night’s Sleep

 

Turn Your Home into a Wellness Retreat

 

How to Green Your Clean

 

Psst… want easy to follow instructions on how to make all of your favorite household cleaners… the all-natural way? It’s eezy peezy! Click below…

 

 

Women’s Health

The Best All-Natural Products for Your Lady Bits and Sexy Time

 

Menopause at 39 – What No One Tells You

 

 

Health Hacks

10 Weird Health Hacks That Drs Swear By (and they really work!)

 

The 3 Missing Pieces with DNA Tests (and how to find the answers)

 

8 Life-Changing Health Benefits of Infrared Saunas

 

9 Brain Hacks You Need When You’re Losing Your Mind

 

 

Health and Wellness – General

When Healthy Isn’t Good Enough

 

The Best 9 Cold and Flu Prevention Tips

 

Sitting is the New Smoking: 5 Ways to Get Fit While You Sit

 

Five All-Natural Allergy Busters

 

Top 10 Subscription Boxes for Your Wellness Journey

 

 

Nutrition

The Hidden Dangers of Sugar (and How to Kick it for Good)

 

Should I Eliminate Gluten if I Don’t Have Celiac?

 

7 Trendy Diets Deciphered – Do They Really Work?

 

21 Surprising Places Where Gluten is Hiding (#6 Will Shock You!)

 

Does the Ketogenic Diet Really Work?

 

What Your Chocolate Cravings REALLY Mean

 

Are Your Health Foods Toxic? A Look at the GMO Conspiracy

 

Psst… want garden harvest recipes you can make all year long? Click below…

 

 

 

Detox

The Dangers of Detox Diets and How to Detox Safely

 

What a Parasite Cleanse is REALLY Like

 

Parasites in America are (not) a Fluke – What’s in Your Colon?

 

15 Easy Ways to Stimulate Your Lymphatic System

 

Imagine… becoming the BOSS of your chronic illness and changing your trajectory. Finally! Click below…

 

 

Mindfulness

How Gratitude Builds Fortitude During the Storms of Life

 

Why Stress is so Dangerous to Your Health

 

Healing Your Chakras with Prayer

 

Psst… want beautiful prayers and scriptures to help balance your chakras? Click below…

 

 

Self-Care

75 Self-Care Activities – Free or Minimal Cost

 

5 Self-Care Myths – Debunked!

 

30 Journal Prompts About Self Love

 

 

 

The Empowered Patient

The Difference Between a Medical Doctor, Functional Practitioner, and Naturopathic Doctor

 

The Top 5 Reasons Why Your Health is Not Improving

 

How to Best Prepare for Your Doctor’s Appointment

 

Imagine… feeling empowered with your health and finding and collaborating with the doctor who is right for you! Click below for the FREE webinar…

 

 

Autoimmune + Chronic Illness

Top 25 Workplace Accommodations for Individuals with Autoimmune Conditions

 

Should I Tell My Employer About My Autoimmune Condition?

 

Is Autoimmune Disease a Disability?

 

Still Sick After Cancer? It Could Be Your Thyroid

 

Imagine… Thriving in the workplace with Autoimmune Disease! Click below…

 

 

Chronic Illness

Exhausted? How I Conquered the Fatigue.

 

Is it Chronic Fatigue Syndrome or am I Just Tired?

 

How to be Productive with a Chronic Illness

 

25 Signs You Could Have Chronic Fatigue Syndrome

 

Imagine… becoming the BOSS of your chronic illness and changing your trajectory. Finally! Click below…

 

 

Cancer

10 Things to do Today to Help Prevent Breast Cancer

 

Facts to Consider Before Starting Chemotherapy

 

Would You Fight Cancer Without Chemo?

 

Is Your Sunscreen Causing Skin Cancer Instead Of Preventing It?

 

When a Loved One Has Cancer – What to Say and Do

 

How to Talk to Your Kids About Cancer

 

The 8 Words That Changed My Life

 

Bonus

Gratitude Builds Fortitude 30-Day Challenge

 

 

Which of the 52 ways are you going to be healthier this year?

 

There are 52 weeks in the year. What does that mean? Fifty-two different ways to be healthier this year. We did the unthinkable and pulled together 52 of our favorite articles and topics to help your health and wellness journey... all year long. Are you ready to take the plunge?

 

Are you Inspired?

Be sure to download your FREE Chronic Illness Blueprint to change your trajectory, increase energy, and maintain balance!

 

 

Love, hugs, and being healthy all year long.

 
 
 
 
 
 
 
FTC requirement:
This article and website contain affiliate links and ads which means I may receive a commission if you click a link and make a purchase. Any information on this website is not meant to treat or diagnose any medical condition. Please consult your doctor for medical advice. We believe in conscious capitalism and the American Dream.  Full Disclosure Policy, Legal Clause, and Terms and Conditions – Click HERE.
Back to Basics Frugal Living Guide

Hey Wellness Warrior!
Times are tough but you've got fortitude!

Getting back to the basics isn’t about doing without. It’s
about creating an abundant lifestyle with what you already have.
Download your free eBook!

Your information will subscribe you to Pink Fortitude's newsletter. Data submitted by this form will be used by Pink Fortitude and no one else. You can unsubscribe at any time. View our full Privacy Policy.

You have Successfully Subscribed!

Pin It on Pinterest

Shares
Share This