by Holly | Feb 13, 2021 | Autoimmune + Chronic Illness, Healthy Mind & Body
You’ve been given a diagnosis of an autoimmune disease. Now what? It’s a lot to process, but it starts with knowing the right questions to ask your doctor. Here are 25 questions to ask when you’ve been diagnosed with an autoimmune disease. Plus a...
by Holly | Feb 2, 2021 | Faith + Spirituality, Healthy Mind & Body
Do you feel a little unsettled – like your foundation is off-balance? These 25 Bible verses, scriptures, and journal prompts for your Root Chakra can help! Plus get your FREE printable! We’ll cover: Chakras and Christianity? Chakras 101 7 Chakras...
by Holly | Jan 8, 2021 | All-Natural Beauty, Fashion and DIY, Autoimmune + Chronic Illness, Cancer Prevention + Survival, Healthy Mind & Body
Whether you are a busy mom, have a chronic illness, or don’t have a lot of time in the morning, it’s easy to neglect your beauty routine. Along with your smile, a naturally glowing face doesn’t have to take a lot of time. Here’s the easiest 5...
by Holly | Jan 8, 2021 | All-Natural Beauty, Fashion and DIY, Healthy Mind & Body, New Years Resolutions
Are you looking to clean up your beauty routine but don’t know where to begin? These are 5 skin care ingredient swaps to start with – use this not that! The information provided on this website is not meant to be used, nor should it be used, to diagnose,...
by Holly | Jan 4, 2021 | Healthy Mind & Body, Winter
Baby, it’s cold outside! Whether it’s cold or snowing, winter is here for the duration. It’s the season to get your hygge on and snuggle in and hibernate. Here are the top 10 ways to be cozy this winter. I could live under my blanket and binge...
by Holly | Jan 4, 2021 | Autoimmune + Chronic Illness, Healthy Mind & Body
Your doctor ordered a sleep study. But what all is involved? What are the logistics you will need to know about? I’ll cover how to prepare for a sleep study, what questions to ask ahead of time, what to expect in a sleep study, and what you should bring along...
