Posts on Healthy Mind & Body

Think You Have Lyme Disease? Start Doing THIS

Think You Have Lyme Disease? Start Doing THIS

Today’s article is compliments of Darin Ingels, ND, FAAEM, and his new book The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease. Lyme disease can be found in just about any state in the US and many parts of the...
Understanding the 3 Levels of Estrogen Dominance

Understanding the 3 Levels of Estrogen Dominance

Estrogen is a powerful  hormone that does so much good for us, but it’s a misunderstood one as well.  There has been media hype and an unjustified fear of estrogen. Once you educate yourself and understand the three levels of estrogen dominance, you’ll be able...

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