Posts on Healthy Mind & Body

Nootropics – The 101 Everyone Needs to Know

Nootropics – The 101 Everyone Needs to Know

Have you gone from memory of steel to forgetting why you walked into a room? Does your child have ADHD or your parent have Alzheimer’s? Whether it’s from aging, traumatic brain injury, menopause, chemotherapy, or a host of other diseases, our brain is the...
Top 5 Wellness Trends in 2018

Top 5 Wellness Trends in 2018

What wellness trends should you know about in 2018? What are the hot topics? What are the ones to worry about? With insights from industry experts, these are the top five wellness trends you should pay attention to in 2018. It’s a new year and time to turn over...
Does the Ketogenic Diet Really Work?

Does the Ketogenic Diet Really Work?

It’s officially mainstream. We all know someone who swears by going keto. But does the Ketogenic Diet really work? The answer will really surprise you. Read on to learn more about the Ketogenic Diet, what it is, and the information you need to be armed with...

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