by Holly | Jul 9, 2018 | Healthy Mind & Body, Sponsored Posts
Thank you BB&T for sponsoring this post. “Some days I just can’t do this. I don’t want to get out of bed today. I feel like there’s a ton of bricks on me.” Does that sentiment sound familiar? Ron Clark is famous as an educator and leader, but his words ring true...
by Holly | May 14, 2018 | Beauty, Fashion and DIY, Healthy Mind & Body
Today’s article is compliments of Dr. Keira L. Barr, MD, of Resilient Health Institute, and author of the #1 international bestselling book, The Skin Whisperer: A Dermatologist Reveals How to Look Younger, Radiate Beauty and Create the Life You Crave. For better...
by Holly | Apr 16, 2018 | Healthy Mind & Body
Today’s article is compliments of Functional Medicine Physician, Christine Maren D.O. IFMCP. We have an epidemic of food allergies and sensitivities in this country. When I was in second grade, my teachers doled out salted peanuts as a reward. Can you imagine?...
by Holly | Apr 4, 2018 | Autoimmune, Healthy Mind & Body
Today’s article is compliments of Darin Ingels, ND, FAAEM, and his new book The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease. Lyme disease can be found in just about any state in the US and many parts of the...
by Holly | Mar 28, 2018 | Healthy Mind & Body
Estrogen is a powerful hormone that does so much good for us, but it’s a misunderstood one as well. There has been media hype and an unjustified fear of estrogen. Once you educate yourself and understand the three levels of estrogen dominance, you’ll be able...
by Holly | Feb 26, 2018 | Healthy Mind & Body
Today’s article is compliments of Dr. Michael Ruscio and his new book, Healthy Gut, Healthy You. I’m about to say something very controversial, are you ready? You might not need to go gluten free. Gasp! I know what you’re thinking – but gluten is terrible for...
