by Holly | Feb 11, 2019 | Gratitude + Journals, Healthy Mind & Body, New Years Resolutions
It’s that time of year! You have your new Bullet Journal and you are ready to create your future log. Not to fret, my friend, here are 53 creative future log ideas that you can use on your Bullet Journal. Let’s get ready to plan and be productive! ...
by Holly | Jan 4, 2019 | Clean Eating Recipes, New Years Resolutions
Congratulations! You’ve decided to go Whole30. I applaud you for making this commitment to your health. That being said, I’m sure you are looking for some new Whole30 approved recipes to get you through the month. No worries, my friend, these 30+ Whole30...
by Holly | Dec 17, 2018 | Autoimmune + Chronic Illness, Healthy Mind & Body, New Years Resolutions
When you think of wellness trends, most people think of the latest and greatest and futuristic fads. These top wellness trends are different. I hear from my tribe every day about your setbacks and challenges. I’ve compiled the top trends in healing that you want...
by Holly | Dec 13, 2018 | Autoimmune + Chronic Illness, Healthy Mind & Body, New Years Resolutions
Gather around kids, I’m getting real and raw and totally gross today because we’re going to discuss what a parasite cleanse is REALLY like. I’m going to share my own journey in graphic detail (no photos though so don’t worry!) and help you to...
by Holly | Dec 6, 2018 | Healthy Families & Kids, Healthy Mind & Body, New Years Resolutions
There are 52 weeks in the year. What does that mean? Fifty-two different ways to be healthier this year. We did the unthinkable and pulled together 52 of our favorite articles and topics to help your health and wellness journey… all year long. Are you ready to...
by Holly | Sep 18, 2018 | Autoimmune + Chronic Illness, Healthy Families & Kids, Healthy Mind & Body, New Years Resolutions
When I hosted the Mystery Symptom Summit, I had no idea of the wealth of information I would learn from the doctors I interviewed. A lot of the information was common sense. But these 10 weird health hacks stood out more than all of the others. The doctors swear by...