by Holly | Jun 27, 2020 | Gratitude + Journals, Healthy Families & Kids
Get your back to school printables and digital downloads here! Make this daily gratitude challenge a part of your kid’s homeschool, “school at home” or traditional school schedule! Start your child’s day with a few minutes to teach them about...
by Holly | Jun 26, 2020 | Autoimmune + Workplace Wellness, Gratitude + Journals
Join the Gratitude at Work 4 Week Challenge! Embark on a one month journey where your team will learn the benefits of gratitude, along with the steps to implement gratitude practices at work. The daily challenges are designed for in-person or virtual group interaction...
by Holly | Mar 31, 2020 | Gratitude + Journals
Gratitude is more than being grateful. And even though it seems a bit “woo woo” there are many studies that have proven the science. These are some of the studies, and this is the science behind gratitude. One of the biggest compliments I received was when...
by Holly | Jan 19, 2020 | Autoimmune + Workplace Wellness, Gratitude + Journals
When you love your job, it’s easy to be happy. When you hate your job, it’s just as easy to be miserable. Enter the game-changer called gratitude. Here’s how to manifest gratitude at work… even if you hate your job! When you love your...
by Holly | Dec 30, 2019 | Gratitude + Journals, Winter
After the Christmas holiday season, it’s easy to fall into the winter blues when life goes back to normal after all of the holiday craziness and (depending on where you live) the weather turns gray and dreary. Some people call it Seasonal Affective Disorder or...
by Holly | Dec 17, 2019 | Gratitude + Journals, Healthy Mind & Body
Self-love is arguably the most important love that you can have. There may be days or even months that you feel down and need a big ole dose of self-esteem pick-me-up. Or maybe it’s Valentine’s Day and you want to reflect on what love means to you. These...
