by Holly | Dec 11, 2021 | Autoimmune + Chronic Illness, Cancer Prevention + Survival, Gratitude + Journals, Healthy Mind & Body
How grateful are you? How much gratitude and grit do you have with chronic illness? Discover how your unique personality can help you rise up with resilience when health challenges shatter your world. Take this fun 2-minute gratitude quiz and find out! ...
by Holly | Sep 12, 2021 | Autoimmune + Chronic Illness, Gratitude + Journals, Healthy Families & Kids, Healthy Mind & Body
Does this gratitude thing really work? Or is it just a bunch of hokey woo-woo stuff? Most people have misconceptions about the life-altering power of gratitude. These are the top 3 myths about gratitude – BUSTED! When I recorded the Gratitude Builds Fortitude...
by Holly | Jul 5, 2021 | Gratitude + Journals, Healthy Families & Kids, School and Kids
Wanna make teaching your kids about gratitude a little more fun and interesting? This Gratitude A to Z Game and free printable download is fun for kids, adults, grandparents – the whole family! There are several ways to play, and it’s even great for a road...
by Holly | Jul 2, 2021 | Autoimmune + Chronic Illness, Gratitude + Journals
Discover how to unlock your healing power within these beautiful 25 Affirmations for Chronic Illness! Also included is a FREE printable that you can download! Affirmations are so much more than… just think positive! In fact, I CRINGE every time I hear...
by Holly | May 17, 2021 | Gratitude + Journals, Healthy Families & Kids, Summer
Are we there yet? It’s the summer anthem of the road trip. Mix it up and this year, and focus on the power of gratitude during your drive. I’ve got 7 gratitude road trip games that can be played with the entire family, and are a great way to teach kids the...
by Holly | May 17, 2021 | Gratitude + Journals, Healthy Families & Kids, Healthy Mind & Body
We all have such busy lifestyles and eating on the go is no exception. Enter one mindful meal. It’s a way to incorporate mindful eating for one meal a day. I’ll share about the power of mindful eating and why it’s so important, along with how to make...
