by Holly | Feb 12, 2019 | Autoimmune, Autoimmune in the Workplace, Cancer, Gratitude and Journals, Healthy Mind & Body
Living with a chronic illness, whether it’s cancer, autoimmune disease, chronic fatigue, chronic pain, or others, has its share of challenges. Daily survival turns to triage and it becomes a significant struggle to get things done. But it doesn’t have to...
by Holly | Feb 11, 2019 | Gratitude and Journals, Healthy Mind & Body
It’s that time of year! You have your new Bullet Journal and you are ready to create your future log. Not to fret, my friend, here are 53 creative future log ideas that you can use on your Bullet Journal. Let’s get ready to plan and be productive! ...
by Holly | Jan 20, 2019 | Gratitude and Journals, Healthy Families & Kids
There are a million reasons why you should participate in Random Acts of Kindness. It might be for Random Acts of Kindness Day (Feb 17th), Martin Luther King Jr. Day, Earth Day, Advent, for a loved one going through a crisis, or just because. It doesn’t matter....
by Holly | Dec 29, 2018 | Gratitude and Journals, Healthy Families & Kids, Healthy Mind & Body
Big or small, it’s easy to focus on the negative in life. But you don’t have to let your problems get you down. You don’t always have a choice about what happens to you, but you do have a choice on how you respond. Practicing gratitude on a daily...
by Holly | Dec 25, 2018 | Gratitude and Journals, Healthy Mind & Body
Whether you are a rookie or veteran, I’m sure you are looking for new ideas for your Bullet Journal. Yes, we all track our calendars and goals and plans and to-dos. But the possibilities for your Bullet Journal are endless. Literally endless. Here are 50+ ideas...
by Holly | Dec 25, 2018 | Gratitude and Journals, Healthy Mind & Body
You’ve heard about the game-changer called the Bullet Journal. You either have one or are planning on purchasing one. But after receiving a basically blank notebook with a dot grid, what the heck are you supposed to do with it? We’ll cover the 101 of how...