by Holly | May 30, 2020 | Autoimmune + Chronic Illness, Cancer Prevention + Survival, Healthy Mind & Body
But I don’t want a new set of rules! I don’t want to change. I want everything to go back to the way it used to be. Oh sunshine, I get it, more than you know! It’s difficult when life is completely altered due to an illness, health condition, death,...
by Holly | May 28, 2020 | Autoimmune + Chronic Illness, Healthy Families & Kids, Summer
There can be many different reasons why you aren’t able to travel or get away for vacation. But don’t worry, all is not lost! You can create a memorable staycation without leaving your town. Here are 25 ideas to get you started! Back in my single gal days,...
by Holly | May 21, 2020 | Autoimmune + Chronic Illness, Healthy Mind & Body
Telemedicine continues to expand its reach with doctors and practitioners offering online and virtual appointments. But there is a certain population of individuals where the impact is more significant. Learn how the growing trend of telehealth impacts the chronic...
by Holly | May 12, 2020 | Autoimmune + Chronic Illness, Cancer Prevention + Survival, Healthy Families & Kids, Healthy Mind & Body
Telehealth and telemedicine have been around for years now. Even though they are not the same, the terms are often used interchangeably. What is the difference between telehealth and telemedicine? Read on to learn about the differences and what this means for you and...
by Holly | Apr 24, 2020 | Autoimmune + Chronic Illness, Autoimmune + Workplace Wellness, Healthy Mind & Body
Whether it’s our busy lives, family, a traumatic event, unsatisfactory job, chronic health issues, or fatigue, there are times when it feels impossible to stay motivated. This is especially true when trying to juggle all of the other aspects of your life. That...
by Holly | Mar 14, 2020 | Autoimmune + Chronic Illness, Healthy Families & Kids, Healthy Mind & Body
Elderberry syrup has been used for years to possibly help prevent the cold and flu. It’s vitamins, antioxidants and flavonols should be a part of your immune-boosting arsenal. Here’s the DIY and how to make your homemade recipe. It’s quick and easy...
