by Holly | Feb 17, 2019 | Autoimmune, Healthy Mind & Body
Do you have trouble falling asleep or toss and turn in the middle of the night? Your issue may be the hours of exposure to your TV, laptop, and smartphone. Blocking out blue light is important for a good night’s sleep. Here’s why it’s so important,...
by Holly | Feb 12, 2019 | Autoimmune, Autoimmune in the Workplace, Cancer, Gratitude and Journals, Healthy Mind & Body
Living with a chronic illness, whether it’s cancer, autoimmune disease, chronic fatigue, chronic pain, or others, has its share of challenges. Daily survival turns to triage and it becomes a significant struggle to get things done. But it doesn’t have to...
by Holly | Dec 17, 2018 | Autoimmune, Healthy Mind & Body
When you think of wellness trends, most people think of the latest and greatest and futuristic fads. These top wellness trends are different. I hear from my tribe every day about your setbacks and challenges. I’ve compiled the top trends in healing that you want...
by Holly | Nov 23, 2018 | Autoimmune, Cancer, Healthy Families & Kids
Whether it’s cancer or an autoimmune disease or some other chronic illness, it can be tough to find the right present to give to your friend or loved one. Maybe they don’t have a lot of energy, are in pain, or don’t get out much. How do you know what...
by Holly | Nov 3, 2018 | All Natural Living in the Home, Autoimmune
Today’s article is compliments of Genevieve White, Environmental Health Coach. Did you know that a few simple swaps in your home could help to reduce your autoimmune symptoms? This is the dirty little secret. Sound crazy? Read on… Thousands...
by Holly | Oct 17, 2018 | All Natural Living in the Home, Autoimmune, Healthy Families & Kids
Does electromagnetic radiation or electrosmog (EMF) exposure scare you? It should. It’s all around us. It’s virtually impossible to work and live without having wifi and all of the corresponding devices such as smartphones, tablets, and laptops. Science is just...
