by Holly | Mar 14, 2020 | Autoimmune + Chronic Illness, Healthy Families & Kids, Healthy Mind & Body, Winter
Elderberry syrup has been used for years to possibly help prevent the cold and flu. It’s vitamins, antioxidants and flavonols should be a part of your immune-boosting arsenal. Here’s the DIY and how to make your homemade recipe. It’s quick and easy...
by Holly | Feb 9, 2020 | Clean Eating Recipes, Love and Valentine's Day, Winter
Sometimes you need to make that cup of hot chocolate a little more special. This Pink Hot Chocolate is perfect for Valentine’s Day, cheering up your favorite gal, or for those times when you want a little extra love. Oh and PS – it’s vegan and...
by Holly | Jan 18, 2020 | Healthy Mind & Body, Winter
Raise your hand if the winter blues get you down. Some call it Seasonal Affective Disorder or SAD. Regardless, you don’t have to let it control the coldest and grayest months of the year. These are 30 activities for your winter self-care bucket list to help you...
by Holly | Jan 8, 2020 | Essential Oils - Home, Essential Oils - Seasonal, Winter
Cool winter hikes, freshly fallen snow, cozy fireplaces, warm cocoa… what are your favorite scents of winter? I’ve compiled six of my favorite winter diffuser blends to welcome winter and keep the cozy going! If you are already an Essential Oil...
by Holly | Dec 30, 2019 | Gratitude + Journals, Winter
After the Christmas holiday season, it’s easy to fall into the winter blues when life goes back to normal after all of the holiday craziness and (depending on where you live) the weather turns gray and dreary. Some people call it Seasonal Affective Disorder or...
by Holly | Feb 8, 2019 | Autumn/Fall, Clean Eating Recipes, Winter
Cold winter days, having your friends over for game day, or a party-pleaser recipe to feed a crowd. Chili is always the go-to vat of comfort food. This chili recipe is delicious, super simple to make in your crock pot or slow cooker, and follows the Paleo, Whole30,...
