by Holly | Jan 14, 2019 | Healthy Mind & Body, Winter
The official title is Seasonal Affective Disorder. Shortened, calling it SAD is not lost on the irony. Regardless, when the winter blues hit and you are feeling a little depressed, here are the top 10 natural methods which may help to combat Seasonal Affective...
by Holly | Dec 29, 2018 | Christmas, Clean Eating Recipes, Peace Love Chocolate, Winter
Is there anything cozier in the winter than sitting by the fire and enjoying a warm cup of cocoa? If you are looking for a vegan hot chocolate that is thick and creamy and delicious and Paleo and even healthy for you, this is the only recipe you will need. Put on your...
by Holly | Dec 23, 2018 | Christmas, Winter
Is there anything better on a cold, winter day than to curl up by the fire with a cup of hot chocolate? This hot chocolate station is rustic and festive and is sure to warm your heart and spirit during the holidays and all winter long. Right around...
by Holly | Feb 12, 2018 | All Natural Living in the Home, Healthy Mind & Body, Summer, Winter
How many of you are stressed to the max? If you can’t get away, how nice would it be to come home every day to a home that feels like a wellness retreat? Calm. Mindful. Serene. Zen. Here are some great cost-effective strategies to turn your home into your very...
by Holly | Jan 26, 2018 | All Natural Living in the Home, Spring Cleaning + Organization, Winter
It’s no longer about how many hours a night you should sleep, you should be concerned with how restorative your sleep is. Do you have trouble falling asleep? Do you toss and turn? Wake up in the middle of the night and can’t fall back asleep? Your bedroom...
by Holly | Jan 15, 2018 | Healthy Families & Kids, Healthy Mind & Body, Winter
It’s that time of year. Everyone is getting sick and there is a cesspool of germs everywhere you go. These are the best nine cold and flu prevention tips to practice this winter. The information provided on this website is not meant to be used, nor should it be...
