by Holly | Sep 18, 2020 | Healthy Mind & Body, New Years Resolutions
What is your detox personality? What kind of detox is best for you? What is your best path to finding your ultimate wellness superpower? Take this fun 2-minute quiz and find out!
by Holly | Sep 14, 2020 | Healthy Families & Kids, Healthy Mind & Body, New Years Resolutions
Are you thinking about doing a social media detox? There are many benefits to being offline, and it’s not as difficult as you think! Keep reading to learn what is a social media detox, what are the benefits of a digital detox, and 7 easy steps to get you...
by Holly | Apr 24, 2020 | Autoimmune + Chronic Illness, Autoimmune + Workplace Wellness, Healthy Mind & Body, New Years Resolutions
Whether it’s our busy lives, family, a traumatic event, unsatisfactory job, chronic health issues, or fatigue, there are times when it feels impossible to stay motivated. This is especially true when trying to juggle all of the other aspects of your life. That...
by Holly | Apr 18, 2020 | All Natural Living in the Home, Autoimmune + Workplace Wellness, Healthy Families & Kids, Healthy Mind & Body, New Years Resolutions
There are a lot of misconceptions about why we should invest that little bit of time in the mornings to make our bed. Many people are of the belief that they’re going to sleep in it again later, so what’s the point? Or that it is a waste of precious time...
by Holly | Apr 15, 2020 | Faith + Spirituality, Healthy Families & Kids, Healthy Mind & Body, New Years Resolutions
You don’t need sight to have vision. Be careful what you ask for. These two quotes may seem trite, but they carry a lot of wisdom. While many of us expect some kind of journey to find vision in our lives, the truth is… it’s been right in front of us...
by Holly | Apr 6, 2020 | All Natural Living in the Home, Healthy Families & Kids, New Years Resolutions, Sustainable Living
Frugal living is not about being cheap. It’s a lifestyle of not being wasteful. It’s a lifestyle that not only helps your bank account, but also the environment. It’s about making good decisions, not spending money needlessly, and saving for those times when you want...