45+ Gluten Free, Vegan & Food Allergy Recipes for Halloween

by | Clean Eating Recipes, Halloween

It’s the one night a year that makes Mammas unite in fear… not because of Halloween, but because of the unfettered explosion of candy and treats that can do harm to their children.  I’ve curated a roundup of 45 allergy-friendly recipes for Halloween treats that are super fun for your party, to take to school, or to make at home.  Oh – and they are great for EVERYONE!

It's the one night a year that makes Mamma's unite in fear... not because of Halloween, but because of the unfettered explosion of candy and treats that can do harm to their children. I've curated a roundup of 45 allergy-friendly recipes for Halloween treats that are super fun for your party, to take to school, or to make at home. Oh - and they are great for EVERYONE!

 

It goes without saying, but please always check the ingredients and labels for any allergy-friendly recipe that you make! We’ll start off with a few of my favorite, and then I’ll share some roundups from some of my favorite blogs.

 

Recipes for Halloween by Pink Fortitude

 

Poison apples are a fun Halloween food to have at your party. But the sugar and high fructose corn syrup and black food dye? I'll take my apple without all of the poison, thank you! If you want to make an all-natural treat worthy of the best Halloween party, here's how...

Poison Apples – No Sugar, No Dairy, No Food Dye | Pink Fortitude

 

 

Super cute and healthy Halloween food doesn't have to be difficult to make. This Halloween tortilla appetizer looks like a pumpkin or Jack O' Lantern. It's gluten free, grain free, and you can have either a regular dairy or dairy free or vegan option. Make it for Halloween dinner or for your Halloween party. It's fun food! #halloween #glutenfree #vegan #appetizer #recipe #pinkfortitude

Halloween Tortilla Appetizer – Gluten Free and Vegan | Pink Fortitude

 

 

How stinkin adorable are these Mummy Rice Krispies Treats? Wait... they are gluten free and vegan?  AND easy to make? Surely you jest! Yes, my friends, it IS possible! All you have to do is know how to substitute your old favorites with your new favorites. These treats are the perfect Halloween treat for kids of all ages. So whether you call them Rice Krispy Treats, Rice Krispies Treats, or Rice Crispy Treats, you will never know the difference with this gluten free and vegan version. And no worries about scaring anyone at Halloween with processed and scary ingredients! Get the recipe... #glutenfree #vegan #recipe #halloween #pinkfortitude

Mummy Rice Krispies Treats – Gluten Free and Vegan | Pink Fortitude

 

 

Who says Halloween dinner can't be spooky, festive, AND healthy? Serve this Halloween Spooky Spaghetti and Eyeball Meatball recipe to your family and friends. You can even call it brains and eyeballs if you wish. This Spookghetti is made with gluten free pasta and meatballs, and even has a dairy free option. Kids of all ages will love it! Get the recipe if you dare... #halloween #spaghetti #pasta #recipe #glutenfree #pinkfortitude

Spooky Spaghetti and Eyeballs – Gluten Free with Dairy Free Option | Pink Fortitude

 

 

Favorites from Other Blogs

 

Chocolate-Pumpkin-Cups1

Chocolate Pumpkin Cups I The Glowing Fridge

 

9ec67451cc8595710d0c7318e401dd97

10 Peanut Free Halloween Treats I Skinny Mom

 

Dark-Chocolate-Covered-Pretzel-Screams-2-682x1024

Dark Chocolate Covered Pretzel Screams I Fork and Beans

 

13-HEALTHY-gluten-egg-and-dairy-free-Halloween-Treats

13 Healthy Gluten, Egg, and Dairy Free Halloween Treats I Fork and Beans

 

20-Gluten-Free-Halloween-Treats

20 Gluten Free Halloween Treats I My Life and Kids

 

One More Resource:

 

Resource for Gluten Free Halloween Candy from About Celiac Disease

 

It's the one night a year that makes Mamma's unite in fear... not because of Halloween, but because of the unfettered explosion of candy and treats that can do harm to their children. I've curated a roundup of 45 allergy-friendly recipes for Halloween treats that are super fun for your party, to take to school, or to make at home. Oh - and they are great for EVERYONE!

 

Are you Inspired?

Be sure to download your FREE Healthy Living Bundle to launch you into the life of good health and fortitude!

 

 

Love, hugs, and one less thing to fear on Halloween.


 
 
 
 
 
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53 Comments

    • Holly
      Holly on October 7, 2015 at 10:57 am

      Hi Andie – You are so sweet, thank you for pinning! Hugs, Holly

  2. CynthiaL
    CynthiaL on October 6, 2015 at 9:26 am

    Holly, this is a great roundup. Luckily I don’t have any issues with food, but I do know many people who do. My daughter has an allergy to almonds and I have always had to look for that ingredient and be careful of what I cook. Great ideas and thanks for sharing.

    • Holly
      Holly on October 7, 2015 at 11:02 am

      Hi Cynthia – Thank you for sharing! I know that food allergies can sometimes be isolating, and it’s important to know there are a lot of options out there to be inclusive! Happy Halloween to you! Hugs, Holly

  3. Monica Bruno
    Monica Bruno on October 6, 2015 at 10:14 am

    These are great, my daughter is on a gluten free diet so these recipes definitely come in handy. Thanks for sharing!

    • Holly
      Holly on October 7, 2015 at 11:05 am

      Hi Monica – GF is tough, hopefully she is doing ok. So glad you found it helpful and thank you for sharing! I hope to see you again soon! Hugs, Holly

  5. Debbie
    Debbie on October 8, 2015 at 4:49 pm

    I’m transitioning to vegan and keeping my intake as GF as possible.
    Lovely tips, also for the rest of the year.
    Thanks for adding them to #tiptuesday.

    • Holly
      Holly on October 16, 2015 at 7:44 am

      Hi Debbie – It’s difficult to make big changes, but only you know what is best for you and your body! I’m a vegan for health reasons and only for what I can and cannot digest like meat and dairy, so I still eat things like fish, bacon, and bone broth. Hugs, Holly

  6. Erlene
    Erlene on October 13, 2015 at 3:19 pm

    Wow, there are so many great recipes for those that have gluten allergies. All of these look great and anyone would love to eat these.

    • Holly
      Holly on October 16, 2015 at 7:52 am

      Hi Erlene – I’m learning that food allergies and restrictions can be isolating, so I love this roundup to make it not so much especially for Halloween. Thank you for stopping by to say hello! Hugs, Holly

  7. Dee
    Dee on October 2, 2016 at 2:17 am

    What an awesome collection — pinned! Thanks for sharing at Merry Monday.

  8. Kim~madeinaday
    Kim~madeinaday on October 2, 2016 at 10:10 am

    These are great Holly! Those apples with the strawberry tongues are crazy cute.Thanks for linking them up at the Halloween Blog Hop! Pinned & Sharing on FB!
    Kim

    • Holly
      Holly on October 3, 2016 at 8:45 am

      Hi Kim – You are always so sweet to share, thank you so much! Awesome idea to host the Halloween Blog Hop! Hugs, Holly

  9. Ashlee
    Ashlee on October 11, 2016 at 10:31 am

    These all look so good! I don’t have gluten allergy, but I’ll def be eating a lot of those!

    • Holly
      Holly on October 13, 2016 at 6:02 am

      Hi Ashlee – They are fun for everyone! Hugs, Holly

  10. thismakesthatblog
    thismakesthatblog on October 11, 2016 at 11:16 am

    These all look good. Nice to see so many options for those with allergies!

    • Holly
      Holly on October 13, 2016 at 6:03 am

      Hi Sheila – Thanks for pinning! Hugs, Holly

  12. michellejames42
    michellejames42 on October 11, 2016 at 11:27 am

    Such a great roundup! Thanks for sharing!

  13. evelynenemcsok
    evelynenemcsok on October 11, 2016 at 11:35 am

    ok. You Totally had me with the picture of the pretzel screams, but I was SOLD at the first mention of chocolate pumpkin cups! What a great list!

    • Holly
      Holly on October 13, 2016 at 6:06 am

      Hi Evelyn – Those screams are too cute, aren’t they!?!? Hugs, Holly

  14. jmaier45
    jmaier45 on October 11, 2016 at 11:42 am

    Thanks for sharing all these wonderful goodies! I have friends who are gluten free- can’t wait to show these ideas!

  15. Theresa @ Shoestring Elegance
    Theresa @ Shoestring Elegance on October 11, 2016 at 3:37 pm

    Hi Holly, Thank you! I’m so grateful for this post! I have many friends and family members that either have to be or have chosen to go gluten free, You just gave me alot of info for baking and spoiling them! thanks so much for sharing these!
    Theresa

    • Holly
      Holly on October 13, 2016 at 6:09 am

      Hi Theresa – Thank you so much for sharing! You should check out today’s post, it’s a great roundup of gluten free, vegan, and paleo options for Thanksgiving! Hugs, Holly

  16. Aubrey
    Aubrey on October 11, 2016 at 4:07 pm

    We are going to a Halloween party with a celiac host – I will have to make one of these!

  17. Leanne
    Leanne on October 11, 2016 at 7:17 pm

    I have celiac disease so I can’t wait to try some of these recipes. Now to decide which one to try first.

    • Holly
      Holly on October 13, 2016 at 6:12 am

      Hi Leanne – I am NCGS (non-celiac gluten sensitive) with AI so I’ve been gluten free for over a year now. Be sure to check out today’s post, it’s a great roundup of GF/V/P friendly Thanksgiving dishes. Hugs, Holly

    • Holly
      Holly on October 13, 2016 at 6:12 am

      Hi Martha – You are too cute, thanks! Hugs, Holly

  19. rosemary palmer
    rosemary palmer on October 12, 2016 at 6:11 am

    I don’t have to worry with many issues but some of these look great for anyone. And, I know a couple of people I will share this with.

    • Holly
      Holly on October 13, 2016 at 6:16 am

      Hi Rosemary – Thanks so much for stopping by! Hugs, Holly

  20. Amaia
    Amaia on October 12, 2016 at 6:46 am

    Thanks for sharing these. And the pics look amazing!

    • Holly
      Holly on October 13, 2016 at 6:16 am

      Hi Amaia – Thanks for stopping by! Hugs, Holly

  24. Linda
    Linda on October 12, 2016 at 8:09 pm

    Excellent post on gluten free treats for Halloween. Excellent. My daughter is gluten free and we are always looking for treats and foods for her. Best wishes, Linda @Crafts a la mode

    • Holly
      Holly on October 13, 2016 at 6:26 am

      Hi Linda – So glad it’s helpful. Be sure to check out today’s post, lots of GF options for Thanksgiving! Hugs, Holly

  25. Barbara Garrett
    Barbara Garrett on October 12, 2016 at 8:33 pm

    Great timing on me finding this as my Naturopath just came down on me hard about my diet. So, I have to be a good girl, now. 🙂

    • Holly
      Holly on October 13, 2016 at 6:28 am

      Hi Barbara – So glad you are taking control of your health. Be sure to subscribe to receive your free eBook to help you through this process and there are lots of great clean and non-toxic ideas on the blog! Hope to see you again soon. Hugs, Holly

  26. diy180
    diy180 on October 12, 2016 at 10:34 pm

    I am loving these awesome gluten free recipes. I try to make lots of gluten free meals, snacks and treats so these are great to add to my collection. Thanks for sharing.

    • Holly
      Holly on October 13, 2016 at 6:29 am

      Hi Vanessa – Thank you for your kind words and thanks for stopping by! Hugs, Holly

  27. puravidamoms
    puravidamoms on October 15, 2016 at 3:34 pm

    I was just thinking of going completely gluten-free for a bit (feeling bloated, TMI) but thought I wouldn’t be able to eat anything yummy. I guess not- so this page is bookmarked! ~Christa

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