How stinkin adorable are these Mummy Rice Krispies Treats? Wait… they are gluten free and vegan?  AND easy to make? Surely you jest! Yes, my friends, it IS possible! All you have to do is know how to substitute your old favorites with your new favorites. These treats are the perfect Halloween treat for kids of all ages. So whether you call them Rice Krispy Treats, Rice Krispies Treats, or Rice Crispy Treats, you will never know the difference with this gluten free and vegan version. And no worries about scaring anyone at Halloween with processed and scary ingredients! Get the recipe…

 

How stinkin adorable are these Mummy Rice Krispies Treats? Wait... they are gluten free and vegan?  AND easy to make? Surely you jest! Yes, my friends, it IS possible! All you have to do is know how to substitute your old favorites with your new favorites. These treats are the perfect Halloween treat for kids of all ages. So whether you call them Rice Krispy Treats, Rice Krispies Treats, or Rice Crispy Treats, you will never know the difference with this gluten free and vegan version. And no worries about scaring anyone at Halloween with processed and scary ingredients! Get the recipe... #glutenfree #vegan #recipe #halloween #pinkfortitude

 

The recipe is easy – just follow the standard recipe used forever from the “real” Rice Krispies.  BUT… with some easy substitutions.

 

How stinkin adorable are these Mummy Rice Krispies Treats? Wait... they are gluten free and vegan?  AND easy to make? Surely you jest! Yes, my friends, it IS possible! All you have to do is know how to substitute your old favorites with your new favorites. These treats are the perfect Halloween treat for kids of all ages. So whether you call them Rice Krispy Treats, Rice Krispies Treats, or Rice Crispy Treats, you will never know the difference with this gluten free and vegan version. And no worries about scaring anyone at Halloween with processed and scary ingredients! Get the recipe...

 

Substitutions

3 TBSP Butter –> 3 TBSP Vegan Butter, such as Earth Balance

1 Package JET-PUFFED MARSHMALLOWS –> 1 Package (10 oz) Dandies

6 Cups Rice Krispies Cereal –> 6 Cups Erewhon Crispy Brown Rice Cereal

1 Container Betty Crocker Frosting –> 1 Container Dollop Madagascar Vanilla Frosting

One important thing to note… I haven’t found “healthier” options for candy eyes. The are the traditional candy eyes which have corn syrup and food dye. You can always keep them for decoration, and then take them off before you give them to your kids. Does 99% close count?

 

How stinkin adorable are these Mummy Rice Krispies Treats? Wait... they are gluten free and vegan?  AND easy to make? Surely you jest! Yes, my friends, it IS possible! All you have to do is know how to substitute your old favorites with your new favorites. These treats are the perfect Halloween treat for kids of all ages. So whether you call them Rice Krispy Treats, Rice Krispies Treats, or Rice Crispy Treats, you will never know the difference with this gluten free and vegan version. And no worries about scaring anyone at Halloween with processed and scary ingredients! Get the recipe...

 

Recipe Resources

Erewhon Crispy Brown Rice Cereal is USDA Certified Organic, Non-GMO Project Verified, Certified Gluten Free, and Kosher.  It is made in a peanut-free, tree nut-free, dairy-free facility.

Dandies Marshmallows are 100% vegan, Non-GMO Project Verified, and Kosher.

Earth Balance (Soy Free) Spread is Vegan, Lactose Free, Gluten Free, Casean Free, and Non-GMO Project Verified.

Dollop Madagascar Vanilla Frosting is Gluten Free, Vegan, Soy Free, and Non-GMO Project Verified.

 

 

How Do They Compare?

No one will ever know the difference. I gave a batch to a neighbor friend who was having a play date with a house full of littles and they loved them! And the Mom’s are happy with fewer scary ingredients. SCORE!

 

How stinkin adorable are these Mummy Rice Krispies Treats? Wait... they are gluten free and vegan?  AND easy to make? Surely you jest! Yes, my friends, it IS possible! All you have to do is know how to substitute your old favorites with your new favorites. These treats are the perfect Halloween treat for kids of all ages. So whether you call them Rice Krispy Treats, Rice Krispies Treats, or Rice Crispy Treats, you will never know the difference with this gluten free and vegan version. And no worries about scaring anyone at Halloween with processed and scary ingredients! Get the recipe...

 

Click on the recipe card to open a new window for a printable version. After you make the batch of Rice Krispies, cut and spread with the Dollop Frosting, add some frosting piping, and eyes! You now have an un-scary Mummy!

 

 

If you are going to make them, just be sure to make several batches as they go quickly!  In all seriousness, try and eat them in a couple of days as they don’t last as long without all of the preservatives added to them.

 

How stinkin adorable are these Mummy Rice Krispies Treats? Wait... they are gluten free and vegan?  AND easy to make? Surely you jest! Yes, my friends, it IS possible! All you have to do is know how to substitute your old favorites with your new favorites. These treats are the perfect Halloween treat for kids of all ages. So whether you call them Rice Krispy Treats, Rice Krispies Treats, or Rice Crispy Treats, you will never know the difference with this gluten free and vegan version. And no worries about scaring anyone at Halloween with processed and scary ingredients! Get the recipe... #glutenfree #vegan #recipe #halloween #pinkfortitude

 

Are you Inspired?

Be sure to download your FREE Healthy Living Bundle to launch you into the life of good health and fortitude!

 

 

Love, hugs, and not scaring our party guests.

 
 
 
 
 
The FTC requires me to tell you this:
This post and blog contain affiliate links and ads which means I may receive a commission if you click a link and make a purchase. Any information on this website is not meant to treat or diagnose any medical condition. Please consult your doctor for medical advice. I believe in capitalism and the American Dream.  Full Disclosure Policy, Legal Clause, and Terms and Conditions – Click HERE.     
Free Book Bundle!

Find Your Fortitude with this free
Healthy Living Bundle!

Receive your FREE eBook Bundle to launch you into the life of good health and fortitude!

Your information will subscribe you to Pink Fortitude's newsletter. Data submitted by this form will be used by Pink Fortitude and no one else. You can unsubscribe at any time. View our full Privacy Policy.

You have Successfully Subscribed!

Pin It on Pinterest

Shares
Share This