by Holly | Apr 28, 2017 | Autoimmune, Healthy Mind & Body, Sponsored Posts
Life’s transitions are tough and add a lot of stress to your life. I’ve survived yet one more. How? Sometime you need to just let it be. Let me share my story with you… First of all, let me begin by thanking my awesome friends at Cents of Style for...
by Holly | Apr 11, 2017 | Autoimmune, Healthy Mind & Body
We’ve all heard the phrase “listen to your gut” or “gut instincts.” Did you know that listening to your gut can help you lose weight and be healthier? What does it even mean to be a gut whisperer? And how do you become one? You will be...
by Holly | Apr 10, 2017 | Autoimmune, Cancer, Healthy Mind & Body
Do you feel like your time is not your own? Like you are always on the go? Like the demands of life keep piling on top of each other and you are too exhausted to cope? Like there is no end in sight? We live in a stressed out world. Do you know how dangerous stress can...
by Holly | Mar 27, 2017 | Autoimmune, Healthy Mind & Body
Does it feel like you are on the hamster wheel with your health and life? Are you doing the same thing every day only to get the same results? Have you ever thought about reclaiming your health? Now’s the time and here is how you can get started and take your...
by Holly | Feb 28, 2017 | Autoimmune, Cancer, Healthy Mind & Body
There are so many cancer survivors who I’ve spoken with over the years who are still sick after treatment. My heart goes out to them, because I am one of them. This comprehensive list of side effects from cancer treatment combined with symptoms of thyroid...
by Holly | Jan 19, 2017 | Autoimmune, Clean Eating Recipes, Healthy Mind & Body
If you have an autoimmune disease, are following a Paleo lifestyle, or want to heal your gut, bone broth is one of the staples of your diet. The healing powers of bone broth are powerful and numerous. Here are some of the benefits, along with directions to make your...
