by Holly | Aug 4, 2020 | Autoimmune + Chronic Illness, Autoimmune + Workplace Wellness
Work-life balance is a myth. Queue the haters. But I stand firm in what I believe. Especially if you are dealing with some type of chronic illness or health struggle. I’m here to share not just why it’s a myth, but also how we can reexamine the culture of...
by Holly | Aug 1, 2020 | Autoimmune + Chronic Illness, Autoimmune + Workplace Wellness, Healthy Mind & Body
Managing your work-life balance is difficult enough. Add a chronic illness to the mix and it gets even more difficult. Scratch that. It gets IMPOSSIBLE. It’s not a perfect science, but it is possible to regain control. Here are 5 steps to manage your work-life...
by Holly | Aug 1, 2020 | Autoimmune + Chronic Illness, Autoimmune + Workplace Wellness
As part of my series on busting the work-life balance myth, I wanted to share my own story of how I went from being that overachieving Type A girl to what I like to call Type ZZZ. It took several health crises, a chronic illness, and hitting rock bottom not once but...
by Holly | May 30, 2020 | Autoimmune + Chronic Illness, Cancer Prevention + Survival, Healthy Mind & Body
But I don’t want a new set of rules! I don’t want to change. I want everything to go back to the way it used to be. Oh sunshine, I get it, more than you know! It’s difficult when life is completely altered due to an illness, health condition, death,...
by Holly | May 28, 2020 | Autoimmune + Chronic Illness, Healthy Families & Kids, Summer
There can be many different reasons why you aren’t able to travel or get away for vacation. But don’t worry, all is not lost! You can create a memorable staycation without leaving your town. Here are 25 ideas to get you started! Back in my single gal days,...
by Holly | May 21, 2020 | Autoimmune + Chronic Illness, Healthy Mind & Body
Telemedicine continues to expand its reach with doctors and practitioners offering online and virtual appointments. But there is a certain population of individuals where the impact is more significant. Learn how the growing trend of telehealth impacts the chronic...