Making a homemade vapor rub was on my “to-do” list for a while, and nothing like an epic sinus infection to spur me into action. So… sick as a dog, I made the all-natural alternative to Vicks Vaporub. It only took a couple of minutes. Quick, easy, and I was breathing in the healing aroma of eucalyptus and peppermint in no time. This all-natural home remedy is great for colds and sinus infections.
Ingredients
Small, wide glass jar
3 TBSP organic coconut oil
1 TBSP organic shea butter
15-20 drops Eucalyptus Essential Oil
10 drops Peppermint Essential Oil
5 drops Lavender Essential Oil
In a microwave safe container, melt the coconut oil and shea butter for about 45 seconds. Stir until liquid. Add the drops of Essential Oils, going easy or heavy on the eucalyptus depending on how strong you want it to be. Close the container and place in the refrigerator for about 2 hours to harden up.
I painted the lid of the Mason Jar with some chalk paint, and then added a chalk label, to give it a little decorative touch.
You can keep this at room temperature once the oils harden together. Apply a small amount on your chest area and rub in.
NOTES OF CAUTION:
1. Wash hands immediately and thoroughly after use. Although coconut oil is safe to ingest, you definitely don’t want to ingest this mixture. Additionally, you don’t want to touch your eyes. And your hands will be very greasy. So give them a good scrubbin – ok?
2. Let the oil dry for a couple minutes and/or wear an old t-shirt after applying. The oil takes a few minutes to absorb into the skin, and it will leave a greasy mark on your clothing.
3. Use with caution, and do not use on small children. This is a homemade all natural remedy that many people use to help them breathe better. Pink Fortitude, LLC, nor its owner are responsible for your actions.
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Love, hugs, and breathing easy.
You smart woman, making your own vapo rub. I’m a huge believer in the magic of vapo rub.
Ooh, I so need this right now! Sounds like a soothing recipe. Thanks for sharing on This is How We Roll linky party!
Hi Andrea – I ended up letting my co-worker borrow it when she got sick and she loved it! Hugs, Holly
Sorry your sick Holly, Fell better soon! I’ve been avoiding everyone around here to keep from getting the crud! Thanks for linking up to Merry Monday! Sharing on G+! Have a great week!
Kim
Hi Kim – It’s been going around! I always end up with an epic sinus infection at some point each winter so hopefully the worst is over! Hugs, Holly
Your homemade vapor recipe was a hit and featured this week at the #ThisIsHowWeRoll Link Party on Organized 31. Congrats, my friend!
Hi Susan – WOO HOO!!!!! Thank you so much for the awesome feature! Hugs, Holly
This would’ve been perfect for when I was sick last week! Thanks for sharing at Merry Monday, hope to see you again next week!
Thanks so much for stopping by to say hello! I have mine ready to go for next round! Hugs, Holly
Thank you so much for sharing with us at Merry Monday. We hope you will party with us again starting Sunday night.
Hi Shirley – Wouldn’t miss it for the world!!! Hugs, Holly
I sure could use this right now… Actually my whole family needs it! We all are sick with colds! Thanks for stopping by Submarine Sunday!!!
Hi T’onna – It seems to be going around everywhere right now! Hope you and your family feel better soon! Hugs, Holly
I love when you can make things yourself and it works so well! It is a good time of year to make this.
Hi Kassi – Thank you for stopping by to say hello! Hugs, Holly