We’ve got 25 of the best gluten free spaghetti squash dinner recipes here for you today. They are organized into categories including Keto and Low Carb, Paleo and/or Whole30, Vegan and Vegetarian, plus a few that are a little more indulgent. Plus, I’ll share four ways to make spaghetti squash. Let the cooking begin!
For 49 years of my life, I never tried spaghetti squash. There. I said it. Guilty as charged.
I’ve always liked the idea of it.
But it seemed so fussy and complicated to make.
And with work/family/chronic illness… WHO HAS THAT KIND OF TIME AND ENERGY?
Not. This. Girl.
Until…
We had Spaghetti Squash Bolognese at a friend’s house. You know that friend… the one who visits with you without stepping foot in the kitchen like the magic dinner fairy is going to cook and then all of a sudden there’s a gourmet dinner on the table. And you’re like… wait a second… you were only in the kitchen for like 5 minutes how on earth were you able to prepare this kind of feast?
Yeah. THAT friend.
All kinds of coveting and girl crushing going on. Cuz I want to be as equally laissez-faire and gourmet chef at the same time.
CannigetanAMEN?
Anyhoo… back to the spaghetti squash.
Life. Changing. Moment.
And now I’m just a weeeee obsessed with it.
So I did what I always do and I reached out to my favorite bloggers for their favorite recipes.
How to Make Spaghetti Squash
Before we dig into these recipes, let’s address the elephant in the room. How on earth do I make spaghetti squash?
Yes, there is some prep to it. But once you figure out your preferred method, and with a little bit of planning, it’s super easy. You can make it in the microwave, oven, slow cooker or Crock Pot, or Instant Pot.
READ: How to Cook Spaghetti Squash
25 Spaghetti Squash Dinner Recipes
Back to these 25 spaghetti squash dinner recipes. I reached out to my fellow bloggers and they came through with flying colors.
- ALL meals are 100% gluten free and “gluten free” won’t be called out in the title because I don’t want to be repetitive.
- ALL meals will fall into one or more healthy and whole-food friendly options:
- Keto or Low Carb
- Paleo and/or Whole30
- Vegan/Vegetarian
- “A Little More Indulgent”
- Some of the recipes will fall into multiple categories and they are noted the best that I can.
- As always, check the recipes and ingredients for yourself to ensure it follows your specific nutrition protocol.
Keto or Low Carb Spaghetti Squash Recipes
Cheesy Chicken Pesto by Three Olives Branch
Meatballs and Spaghetti Sauce by Delightfully Low Carb
Keto Chicken Soup by Kim + Kaylee
Pizza Casserole by Raia’s Recipes
Alfredo Casserole by Sweet as Honey
Au Gratin with Bacon by Peace, Love and Low Carb
Bacon Chicken Alfredo Casserole by Beauty and the Foodie
Paleo and/or Whole30 Spaghetti Squash Recipes
Taco Casserole by Paleo Gluten Free Guy
Pad Thai (also Keto) by The Soccer Mom Blog
Chicken & BBQ Sauce by Healthy Taste of Life
Tomato Mushroom (also Vegan) by What a Girl Eats
Pad Thai by Foodborne Wellness
Vegan/Vegetarian Spaghetti Squash Recipes
Thai Peanut and Broccoli by Connoisseurus Veg
With Mushrooms by Happy Kitchen Rocks
A Little More Indulgent
Burrito Bowls by Toaster Oven Love
Lasagna with Italian Chicken Sausage by Healthy Liv
Cheesy Buffalo Chicken by Peas and Crayons
Cheesy Chicken and Broccoli by The Forked Spoon
Cheesy by Little Sunny Kitchen
More Great Squash Recipes You Will Love
10 Whole30 Pumpkin and Squash Recipes
Are you Inspired? Take the Quiz and Learn More!
Love, hugs, and expanding my cooking horizon.
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