Are you looking to clean up your beauty routine but don’t know where to begin? These are 5 skin care ingredient swaps to start with – use this not that!
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You purchase (mostly) organic and non-GMO foods. You may have even switched to more all-natural cleaners in your home. But if you’re like me, beauty comes with a lot of brand loyalty. I know it’s easy to turn a deaf ear to safer skin care when you are 100% attached to your brands and products. I’ve been there. But here’s the thing…
Your skin is the largest organ on your body. It’s time to start being diligent about not just what we put in our bodies, but what we put ON them too!
Do me a favor and pull out some of your favorite skin care products. Now, look at the labels. Do you know if these ingredients are safe for you? Or are they on the toxic spectrum? How do you even know where to begin?
I’ve got 5 skin care ingredient swaps for you to start with. Plus a free printable of skin care ingredients to avoid if you want to take this one step further.
5 Skin Care Ingredient Swaps – Use This Not That
Ingredient Swap #1 – Moisturizers
Swap Out
Cyclic silicones, which may contain toxic impurities.
Use This Instead
Olive-derived squalane, which naturally draws moisture into the skin and visibly restores elasticity.
Ingredient Swap #2 – Peels
Swap Out
Polyethylene glycol (PEG), which has potential reproductive and developmental toxicity concerns.
Use This Instead
Resurfacing acids and soothing acids to gently and effectively refine skin.
Ingredient Swap #3 – Sunscreens
Swap Out
Octinoxate and oxybenzone, two common sunscreen ingredients that may contribute to the collapse of coral reefs.
Use This Instead
Non-nano zinc oxide, a mineral sunscreen that naturally bounces the sun’s rays away.
Ingredient Swap #4 – Fragrances
Swap Out
Synthetic fragrances – ingredients that are not disclosed.
Use This Instead
Safer scents—like certified organic vanilla and essential oils.
Ingredient Swap #5 – Anti-Aging
Swap Out
Retinol, which can cause skin irritation and increased sun sensitivity.
Use This Instead
Retinatural Complex, a blend of Swiss Alpine rose and bakuchiol that visibly increases skin firmness and elasticity.
Why I Choose Beautycounter – My Swap
Over the past two decades, the European Union has banned close to 1,400 chemicals in the product formulas of personal care products and restricted the levels of over 250 more in such products. The United States has only partially banned 30 to date.
I personally choose to use Beautycounter, because they are committed to a health and safety standard that goes well beyond what’s required by U.S. law: They have prohibited the use of more than 1,500 questionable or harmful chemicals through “The Never List™” — all while ensuring their products perform and that they’re as indulgent as any other luxe shampoo, lipstick, or oil in the market.
Keep your skin care products clean and simple and look for these toxic-free options. Many skin care products contain chemicals that actually have an adverse effect on the skin (and many are endocrine disruptors – yikes!).
Look for products like those from BeautyCounter which are free of color, fragrance, oxybenzone, DEA, parabens, dioxin, PEG, and phthalates.
Are you Inspired?
Get Your FREE List of Toxic Skin Care Ingredients to Avoid!
Love, hugs, and loving my skin.
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