Pumpkin spice should have its own month. You know… one month of celebrating all things pumpkin spice. Like these pumpkin spice cookies. They are gluten free, dairy free, egg free, and vegan. Top them with some vegan icing and HELLO! It’s autumn. Doing a happy dance in your mouth. Get the recipe…

 

Pumpkin spice should have its own month. You know... one month of celebrating all things pumpkin spice. Like these pumpkin spice cookies. They are gluten free, dairy free, egg free, and vegan. Top them with some vegan icing and HELLO! It's autumn. Doing a happy dance in your mouth. Get the recipe... #pumpkin #pumpkinspice #recipe #glutenfree #vegan #pinkfortitude

 

One of my favorite things to do this time of year is gut up our pumpkins and make my own pumpkin puree. It’s an all-day event. But we then have a freezer full of organic pumpkin puree fresh from the garden to use all year round. The possibilities are limitless when it comes to pumpkin spice recipes. My mind is always churning with how to create recipes that are healthy and made with whole foods and are also gluten free, refined sugar free, vegan, dairy free, egg free… you get the idea. Oh…. and that still taste just like their sugar and gluten and dairy filled counterparts.

 

Pumpkin spice should have its own month. You know... one month of celebrating all things pumpkin spice. Like these pumpkin spice cookies. They are gluten free, dairy free, egg free, and vegan. Top them with some vegan icing and HELLO! It's autumn. Doing a happy dance in your mouth. Get the recipe... #pumpkin #pumpkinspice #recipe #glutenfree #vegan #pinkfortitude

 

We aren’t deprived in my house. These pumpkin spice cookies are just like the real deal. You can enjoy them solo, or even better, top with some Madagascar Vanilla or Sea Salt Dollop Frosting which is vegan.

 

Pumpkin spice should have its own month. You know... one month of celebrating all things pumpkin spice. Like these pumpkin spice cookies. They are gluten free, dairy free, egg free, and vegan. Top them with some vegan icing and HELLO! It's autumn. Doing a happy dance in your mouth. Get the recipe... #pumpkin #pumpkinspice #recipe #glutenfree #vegan #pinkfortitude

 

Health Benefits

Cassava

Cassava (also called manioc or yuca) is a root plant/tuber which is high in carbohydrates and calories, but low on the glycemic index. Cassava is high in B-complex vitamins, iron, zinc, calcium, magnesium, and potassium.

 

Pumpkin

Aside from being one of the yummiest food on the planet, pumpkin is full of Vitamin A which boosts vision, and is one of the best-known sources of the antioxidant beta-carotene, Vitamin C. It’s full of fiber, it may help to protect against cancer, asthma, and heart disease, and increase your immunity.

 

 

Recipe Resources

Cassava Flour

Pumpkin Puree

Pumpkin Pie Spice

Cinnamon Sugar Spice

Other Organic Ingredients

Hand Mixer

Ceramic Nonstick Baking Sheet

Hemp Organic Apron

 

Pumpkin Spice Cookies Recipe

 

Pumpkin Spice Cookies - Gluten Free & Vegan

makes 10-12 cookies

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients

  • 1 cup softened butter
  • 1 egg replacer
  • 1 cup maple syrup
  • 1/2 cup pumpkin puree
  • 2 cups cassava flour
  • 1 TBSP pumpkin pie spice
  • 2 tsp cinnamon sugar
  • 1 tsp vanilla
  • 1/4 tsp baking soda

Instructions

  1. Preheat oven to 350 degrees.

  2. In a medium bowl, beat softened butter and egg replacer with hand mixer.

  3. Add in remainder of ingredients and stir until the consistency of cookie batter.

  4. Adjust with maple syrup or cassava flour if too dry/wet.

  5. Scoop out into cookies or roll in your hands and flatten on a baking sheet.

  6. Bake at 350 degrees for 10-12 minutes.

  7. Let cool on a wire rack.

  8. Top with vegan frosting.

Are you ready to make your own?

 

Pumpkin spice should have its own month. You know... one month of celebrating all things pumpkin spice. Like these pumpkin spice cookies. They are gluten free, dairy free, egg free, and vegan. Top them with some vegan icing and HELLO! It's autumn. Doing a happy dance in your mouth. Get the recipe... #pumpkin #pumpkinspice #recipe #glutenfree #vegan #pinkfortitude

 

Are you Inspired?

Be sure to download your FREE Healthy Living Bundle to launch you into the life of good health and fortitude!

 

 

Love, hugs, and in a pumpkin spice coma.

 
 
 
 
 
 
 
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