I love any recipe made with pumpkin.  It’s one of my favorite foods, and it’s super crazy healthy for you!  This creamy pumpkin sauce is vegan and dairy free, and is versatile enough to be served over gluten free pasta, regular pasta, and even pasta with grilled chicken.

 

I love any recipe made with pumpkin.  It's one of my favorite foods, and it's super crazy healthy for you!  This creamy pumpkin sauce is vegan and dairy free, and is versatile enough to be served over gluten free pasta, regular pasta, and even pasta with grilled chicken. #pumpkin #pumpkinspice #glutenfree #vegan #recipe #pasta #pinkfortitude

 

This pumpkin sauce is a healthier alternative to your traditional jar of red pasta sauce.  If you want quick and easy, it takes the same amount of time to make.  Add the pumpkin, almond milk (or other dairy free milk) and spices and heat while the pasta is cooking.

 

 

I eat this just as it’s pictured, but I will make grilled chicken for the boys to add to it.  See how versatile this recipe is?!?!?

 

I love any recipe made with pumpkin.  It's one of my favorite foods, and it's super crazy healthy for you!  This creamy pumpkin sauce is vegan and dairy free, and is versatile enough to be served over gluten free pasta, regular pasta, and even pasta with grilled chicken. #pumpkin #pumpkinspice #glutenfree #vegan #recipe #pasta #pinkfortitude

 

A few weeks ago, we tried a similar kind of sauce in a jar, but it doesn’t have the same pizzazz as homemade.

 

Psst… want garden harvest recipes you can make all year long? Click below…

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I love any recipe made with pumpkin.  It's one of my favorite foods, and it's super crazy healthy for you!  This creamy pumpkin sauce is vegan and dairy free, and is versatile enough to be served over gluten free pasta, regular pasta, and even pasta with grilled chicken. #pumpkin #pumpkinspice #glutenfree #vegan #recipe #pasta #pinkfortitude

 

Any kind of gluten free pasta will do. I prefer a rotini style. Cybele makes some delicious whole-food pasta, and one is even pumpkin flavored! WOOT!

 

I love any recipe made with pumpkin.  It's one of my favorite foods, and it's super crazy healthy for you!  This creamy pumpkin sauce is vegan and dairy free, and is versatile enough to be served over gluten free pasta, regular pasta, and even pasta with grilled chicken. #pumpkin #pumpkinspice #glutenfree #vegan #recipe #pasta #pinkfortitude

 

Recipe Resources

Cybele and other gluten free pasta

Organic pumpkin puree or Pumpkin Puree DIY

Organic and paleo spices

Hemp organic apron

More pumpkin recipes and DIYs

 

Creamy Vegan Pumpkin Sauce with Gluten Free Pasta Recipe

Click on the recipe card to open a new window for a printable version.

 

 

Pumpkin Everything!

Love pumpkin… everything? We have recipes, DIY’s and more! CLICK HERE!

 

 

I love any recipe made with pumpkin.  It's one of my favorite foods, and it's super crazy healthy for you!  This creamy pumpkin sauce is vegan and dairy free, and is versatile enough to be served over gluten free pasta, regular pasta, and even pasta with grilled chicken. #pumpkin #pumpkinspice #glutenfree #vegan #recipe #pasta #pinkfortitude

 

Are you Inspired?

Be sure to download your FREE Garden Harvest Cookbook for plant to plate recipes all year long!

 

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Love, hugs, and it’s the great pumpkin sauce!

 
 
 
 
 
 
 
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