Resources for a Healthy Mind & Body
Whether you are curious about using all natural bath and body products, want to learn more about mindful living and nutrition, or to eliminate the stress in your life, you’ve come to the right place. Maybe you want to dip your little toe into the water. Maybe you already embrace the lifestyle and want to learn more. All are welcome here.
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About Holly Bertone
Holly Bertone is a Certified Essential Oils Coach, and Certified Natural Health Professional, and prides herself on providing a space that is open to all. No pressure. No judgement. Just accurate and safe information about living a cleaner and greener lifestyle.
Healthy Mind & Body Articles
Thank you BB&T for sponsoring this post. “Some days I just can’t do this. I don’t want to get out of bed today. I feel like there’s a ton of bricks on me.” Does that sentiment sound familiar? Ron Clark is famous as an educator and leader, but his words ring true for...
Today's article is compliments of Dr. Keira L. Barr, MD, of Resilient Health Institute, and author of the #1 international bestselling book, The Skin Whisperer: A Dermatologist Reveals How to Look Younger, Radiate Beauty and Create the Life You Crave. For better or...
Today's article is compliments of Functional Medicine Physician, Christine Maren D.O. IFMCP. We have an epidemic of food allergies and sensitivities in this country. When I was in second grade, my teachers doled out salted peanuts as a reward. Can you imagine? It’s...
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