Resources for a Healthy Mind & Body
Whether you are curious about using all natural bath and body products, want to learn more about mindful living and nutrition, or to eliminate the stress in your life, you’ve come to the right place. Maybe you want to dip your little toe into the water. Maybe you already embrace the lifestyle and want to learn more. All are welcome here.
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About Holly Bertone
Holly Bertone is a Certified Essential Oils Coach, and Certified Natural Health Professional, and prides herself on providing a space that is open to all. No pressure. No judgement. Just accurate and safe information about living a cleaner and greener lifestyle.
Healthy Mind & Body Articles
Gather around kids, I'm getting real and raw and totally gross today because we're going to discuss what a parasite cleanse is REALLY like. I'm going to share my own journey in graphic detail (no photos though so don't worry!) and help you to get emotionally prepared...
There are 52 weeks in the year. What does that mean? Fifty-two different ways to be healthier this year. We did the unthinkable and pulled together 52 of our favorite articles and topics to help your health and wellness journey... all year long. Are you ready to take...
When I hosted the Mystery Symptom Summit, I had no idea of the wealth of information I would learn from the doctors who I interviewed. A lot of the information was common sense. But these 10 weird health hacks stood out more than all of the others. The doctors swear...
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