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Resources for a Healthy Mind & Body

Whether you are curious about using all natural bath and body products, want to learn more about mindful living and nutrition, or to eliminate the stress in your life, you’ve come to the right place. Maybe you want to dip your little toe into the water. Maybe you already embrace the lifestyle and want to learn more. All are welcome here.

Healthy Mind & Body Articles

30 Journal Prompts About Relationships

30 Journal Prompts About Relationships

Relationships are the fabric of our being. We all have those around us who we love deeply. And those who we struggle with. These are 30 journal prompts that will help you to explore your relationships, whether it's with a spouse, partner, or friend, and how to love...

30 Journal Prompts About Self Love

30 Journal Prompts About Self Love

Self-love is arguably the most important love that you can have. There may be days or even months that you feel down and need a big ole dose of self-esteem pick-me-up. Or maybe it's Valentine's Day and you want to reflect on what love means to you. These 30 journal...

25 Scriptures About Self-Care

25 Scriptures About Self-Care

Self-care isn't just a trend. God wants us to love ourselves and take care of ourselves. These Bible verses are shared in both the Old Testament and the New Testament. Here are 25 scriptures about self-care that you can meditate on, and love yourself a little more...

50 Journal Prompts for Living Your Best Life

50 Journal Prompts for Living Your Best Life

You want to be living your best life. It might be January and you are embracing the New Year, New You. Or any time of year that you are looking to be more intentional, improve your emotional and physical health and wellness and live with greater purpose. These 50...

15 Scriptures About Health and Wellness

15 Scriptures About Health and Wellness

The Bible shows us the way to a healthy life. It is God's will that we take care of our bodies. I've compiled Bible verses from both the Old Testament and New Testament which cover health, wellness, nutrition, and even fitness. While there are plenty more, these are...

15 Best Items and Gifts to Stock Your Healthy Kitchen

15 Best Items and Gifts to Stock Your Healthy Kitchen

True health begins with the food you eat. And when you eat fresh and whole foods, you are going to be spending some time in the kitchen. Whether you are looking for a gift for a loved one or items for your own kitchen, these are the 15 best items and gifts to stock...

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