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Resources for a Healthy Family & Kids

Whether you are curious about living more naturally, or want some inspiration for your entire family, you’ve come to the right place. Maybe you want to dip your little toe into the water. Maybe you already embrace the lifestyle and want to learn more. All are welcome here.

Healthy Family & Kids Articles

What to Pack for a Road Trip with a Chronic Illness

What to Pack for a Road Trip with a Chronic Illness

The logistics for planning for a road trip can be daunting. But add a chronic illness to the mix, and it's a whole new ball game. Whether you have an autoimmune disease, cancer, or another condition, we've got you covered with this all-inclusive list of what to pack...

The Ultimate Gift Guide for Her

The Ultimate Gift Guide for Her

Whether it's Mother's Day, birthday or another special occasion... for Mom, Grandma, Sister, Aunt, Friend, Teacher... if you are like me, you are always looking for beautiful, thoughtful, and functional gifts. This gift guide for her has the best gifts to give and for...

9 High Mold Foods to Avoid

9 High Mold Foods to Avoid

You may have learned that 25% of the population has a sensitivity to mold. If you are concerned about foods that are higher in mold mycotoxins, we have a list of 9 high mold foods to avoid. And PS - #3 will surprise you! The information provided on this website is not...

100 Random Acts of Kindness

100 Random Acts of Kindness

There are a million reasons why you should participate in Random Acts of Kindness. It might be for Random Acts of Kindness Day (Feb 17th), Martin Luther King Jr. Day, Earth Day, Advent, for a loved one going through a crisis, or just because. It doesn't matter....

25+ Easy Ways to Practice Gratitude

25+ Easy Ways to Practice Gratitude

Big or small, it's easy to focus on the negative in life. But you don't have to let your problems get you down. You don't always have a choice about what happens to you, but you do have a choice on how you respond. Practicing gratitude on a daily basis helps to set...

What to Write in Your Gratitude Journal

What to Write in Your Gratitude Journal

You want to be more grateful in life. Keeping a gratitude journal (even with a bullet journal) is a great way to practice this on a daily basis. But how do you know where to begin? How do you know what to write in your gratitude journal? It's easy, my friends, and...

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