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Resources for Autoimmune Conditions

Resources for a Healthy Family & Kids

Whether you are curious about living more naturally, or want some inspiration for your entire family, you’ve come to the right place. Maybe you want to dip your little toe into the water. Maybe you already embrace the lifestyle and want to learn more. All are welcome here.

About Holly Bertone

Holly Bertone is a Certified Essential Oils Coach, and Certified Natural Health Professional, and prides herself on providing a space that is open to all. No pressure. No judgement. Just accurate and safe information about living a cleaner and greener lifestyle.

Healthy Family & Kids Articles

The Ultimate Gift Guide for Her

Whether it's Mother's Day, birthday or another special occasion... for Mom, Grandma, Sister, Aunt, Friend, Teacher... if you are like me, you are always looking for beautiful, thoughtful, and functional gifts. This gift guide for her has the best gifts to give and for...

9 High Mold Foods to Avoid

You may have learned that 25% of the population has a sensitivity to mold. If you are concerned about foods that are higher in mold mycotoxins, we have a list of 9 high mold foods to avoid. And PS - #3 will surprise you! The information provided on this website is not...

100 Random Acts of Kindness

There are a million reasons why you should participate in Random Acts of Kindness. It might be for Random Acts of Kindness Day (Feb 17th), Martin Luther King Jr. Day, Earth Day, Advent, for a loved one going through a crisis, or just because. It doesn't matter....

25+ Easy Ways to Practice Gratitude

Big or small, it's easy to focus on the negative in life. But you don't have to let your problems get you down. You don't always have a choice about what happens to you, but you do have a choice on how you respond. Practicing gratitude on a daily basis helps to set...

What to Write in Your Gratitude Journal

You want to be more grateful in life. Keeping a gratitude journal (even with a bullet journal) is a great way to practice this on a daily basis. But how do you know where to begin? How do you know what to write in your gratitude journal? It's easy, my friends, and...

52 Ways to Be Healthier This Year

There are 52 weeks in the year. What does that mean? Fifty-two different ways to be healthier this year. We did the unthinkable and pulled together 52 of our favorite articles and topics to help your health and wellness journey... all year long. Are you ready to take...

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