HEY WELLNESS WARRIOR! GET YOUR FREE GRATITUDE PDFs!
Build your gratitude with fortitude and get your free Gratitude Challenge calendar and checklist!
Did you know that there are 7 scientifically-proven benefits of gratitude? One of which is that it builds mental strength… that’s what I call FORTITUDE.
Minimize stress and build your fortitude! Join me and embark on a 30-day journey where you will learn the benefits of gratitude, along with the steps to implement gratitude as part of your everyday life.
Do it by yourself or get the whole family involved! Everyone needs a little more gratitude in their lives these days.
Today…
I practice gratitude + I build fortitude
PINK FORTITUDE SIGNATURE JOURNALS
These journals are here to capture those special, everyday moments in your life. Get ready to fall in love!
They are the perfect tool to get all of your thoughts, lists, and plans into one organized, inspirational, and gorgeous space.
2 colors.
2 styles.
2 sizes.
The lined journals are small enough (5″x7″) to fit into most purses so you can carry it with you.
The Bullet Journal style journals have dot-grid pages and are a little bigger (5.5″x8.5″) for those who are #BuJo fans.
Both styles have a dedication page where you can dedicate the journal to yourself (because YOU ARE WORTHY) or with a nice note if you gift it to a loved one.
Use your journal for gratitude, lists, appointments, meal plans, medical appointment notes, reminders… the possibilities are endless!
Today…
I practice gratitude + I build fortitude
Raise your hand if life seems to have taken over these days.
Are you overwhelmed?
Are you missing that inner strength that you once had?
Are you looking to find the calm during the storm?
You don’t have to let your problems get you down. Practicing gratitude on a daily basis is scientifically proven to help you see the positive in life instead of focusing on the negative.
Wanna learn how?
Join me for the Gratitude Builds Fortitude 30-Day Challenge.
Are you in?
GRATITUDE + JOURNALING + FAITH
7 Gratitude Road Trip Games
Are we there yet? It's the summer anthem of the road trip. Mix it up and this year, and focus on the power of gratitude during your drive. I've got 7 gratitude road trip games that can be played with the entire family, and are a great way to teach kids the amazing...
One Mindful Meal
We all have such busy lifestyles and eating on the go is no exception. Enter one mindful meal. It's a way to incorporate mindful eating for one meal a day. I'll share about the power of mindful eating and why it's so important, along with how to make one mindful meal...
10 Gratitude Games for the Entire Family
While the practice of gratitude is simple at its core, it's easy to get stuck or even feel like gratitude can be a chore. These 10 gratitude games will help you to put the fun back into your gratitude practice. These activities can be played with the entire family,...
Summer of Gratitude 20-Day Challenge
If you are like most people with health challenges, chances are you’re already dreading summer. You already know that while summer should be full of making happy memories, the chaos of life makes it anything but. If that is you, then you are in luck. Join the Summer...
30 Journal Prompts for Easter
These are 30 journal and writing prompts for Easter and Lent plus a FREE printable that will help you to explore your faith and the meaning of the Easter season. Get out your bullet journal or regular journal and let's focus on the death and resurrection of Jesus...
25 Bible Verses and Journal Prompts For Your Root Chakra
Do you feel a little unsettled - like your foundation is off-balance? These 25 Bible verses, scriptures, and journal prompts for your Root Chakra can help! Plus get your FREE printable! We'll cover: Chakras and Christianity? Chakras 101 7 Chakras Root Chakra...
Meet the Founder
Survivor ~ Army Wife ~ Best Selling Author
Holly Bertone, PMP, CNHP, is the #1 Amazon.com bestselling author of the book Thriving in the Workplace with Autoimmune Disease: Know Your Rights, Resolve Conflict, and Reduce Stress, the first book ever to educate others on autoimmune disease as a legal disability in the U.S. workplace. She is a highly sought-after speaker and wellness expert and the leading authority on Autoimmune Disease in the workplace.
Holly spent the first 10 years of her career in Human Resources, primarily as a recruiter. After working for the prestigious consulting firm Booz Allen Hamilton, she was invited into federal government service as the Chief of Staff for one of our nation’s top national security offices. From there, she spent 15 years in Project Management.
Holly Bertone is currently the President and CEO of Pink Fortitude, LLC, and founder of Fortitude.Academy and the health and wellness website pinkfortitude.com. As a breast cancer and Hashimoto’s survivor, she turned these two significant health challenges into a passion to help transform lives for women with chronic illness.
Holly is a Project Management Professional (PMP), holds a Masters Degree from Johns Hopkins University, and is a Certified Natural Health Professional.
In her free time, she loves to garden, and hit flea markets and yard sales. Holly is married to a retired Green Beret, is a stepmother, and lives in Alexandria, VA.
Work With Holly Bertone
Located in Alexandria, VA, Holly Bertone, PMP, CNHP, is a dynamic speaker, prolific writer, and consultant.
To book Holly for speaking engagements or media appearances, or to hire as a consultant, click the link below.
HEY WELLNESS WARRIOR! GET YOUR FREE GRATITUDE PDFs!
Build your gratitude with fortitude and get your free Gratitude Challenge calendar and checklist!