Who else loves using Essential Oils in your shower? But how do you know which oils to use? And for what purposes? Which ones wake you up or help you to fall asleep? Which ones are good for hormonal support or when you are sick? We’ve identified 7 different shower scenarios and the top 29 Essential Oils for your shower. Which one are you going to use first?

 

I have a small arsenal of Essential Oils to use in my shower. I love the subtle fragrances and the therapeutic properties. Indulge yourself whether you are waking up, stressed, or in need of that extra boost.

 

How to Use These Essential Oils in the Shower

You can add 10-20 drops to the floor of your shower. I’m usually too lazy to count and just give the bottle 1-2 shakes. The hot water will help to diffuse the oils in the steam.

Safety first. If you have a negative reaction to any of the Essential Oils, discontinue use and see a medical professional.

 

Essential Oils for Your Shower

The Essential Oils that I’m recommending are some of the more common ones that many people already use in their homes. The recommendations are not to all be used at once, but to use 1-2 at a time.

 

Waking Up

Any citrus such as Lemon, Orange, Grapefruit, or Citrus Fresh.

 

At Bedtime

Lavender or German Chamomile.

 

When You are Sick

Eucalyptus + Peppermint, or Thieves

 

When You are Stressed

Clary Sage, Frankincense, Harmony, Stress Away, Peace and Calming, or Trauma Life

 

Hormonal Support

Clary Sage, Dragon Time, Geranium, Melrose, or Ylang Ylang

 

Cognition Support

Brain Power, Clarity, Peppermint, Rosemary

 

 After Yoga or a Massage

Awaken, Frankincense, Lemongrass, Palo Santo, Patchouli, Sandalwood

 

More Great Essential Oil Resources

Whether you are curious about essential oils, skeptical about essential oils, or frequently use essential oils, you’ve come to the right place. Maybe you want to dip your little toe into the water. Maybe you are already a distributor and want to learn more about how to use essential oils. We have the resources, articles, and DIYs for you! CLICK HERE to learn more!

 

 

Are you Inspired?

Be sure to download your FREE eBook Transform Your Pantry – Transform Your Life and take the challenge!

 

 

Love, hugs, and breathing in the goodness.

 

 

 

 

 

 

 

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