Who else loves using Essential Oils in your shower? But how do you know which oils to use? And for what purposes? Which ones wake you up or help you to fall asleep? Which ones are good for hormonal support or when you are sick? We’ve identified 7 different shower scenarios and the top 29 Essential Oils for your shower. Which one are you going to use first?
I have a small arsenal of Essential Oils to use in my shower. I love the subtle fragrances and the therapeutic properties. Indulge yourself whether you are waking up, stressed, or in need of that extra boost.
How to Use These Essential Oils in the Shower
You can add 10-20 drops to the floor of your shower. I’m usually too lazy to count and just give the bottle 1-2 shakes. The hot water will help to diffuse the oils in the steam.
Safety first. If you have a negative reaction to any of the Essential Oils, discontinue use and see a medical professional.
Essential Oils for Your Shower
The Essential Oils that I’m recommending are some of the more common ones that many people already use in their homes. The recommendations are not to all be used at once, but to use 1-2 at a time.
Any citrus such as Lemon, Orange, Grapefruit, or Citrus Fresh.
Lavender or German Chamomile.
When You are Sick
Eucalyptus + Peppermint, or Thieves
When You are Stressed
Clary Sage, Frankincense, Harmony, Stress Away, Peace and Calming, or Trauma Life
Clary Sage, Dragon Time, Geranium, Melrose, or Ylang Ylang
Brain Power, Clarity, Peppermint, Rosemary
After Yoga or a Massage
Awaken, Frankincense, Lemongrass, Palo Santo, Patchouli, Sandalwood
Essential Oil Resources
Whether you are curious about essential oils, skeptical about essential oils, or frequently use essential oils, you’ve come to the right place. Maybe you want to dip your little toe into the water. Maybe you are already a distributor and want to learn more about how to use essential oils. We have the resources, articles, and DIYs for you! CLICK HERE to learn more!
Are you Inspired?
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Love, hugs, andHERE.