Posts on Healthy Mind & Body

Menopause at 39 – What No One Tells You

Menopause at 39 – What No One Tells You

Breast cancer was the perfect trifecta.  It took away my hair, part of my breast, and my fertility.  I was in full blown menopause at the age of 39. Today I’m going WAY beyond my comfort zone of sharing some pretty personal experiences with you, along with some...
Healing Your Chakras with Prayer

Healing Your Chakras with Prayer

I have a gut feeling this is going to become controversial, but I still wanted to share with you how I’ve been using prayer and affirmations over my chakras to find healing and happiness. And give you a free printable!  Read on to find out how and let me know...

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