How to Make the Transition to a Healthy Lifestyle

How to Make the Transition to a Healthy Lifestyle

You know what you need to do and what you want to accomplish. But where do you start? What are the steps you need to take to ensure that your plan is successful?

About the Book

You want to make some positive changes in your life.  Maybe you’ve been feeling sluggish, and you want to clean up your diet.  Maybe you’ve been reading up on toxic chemicals in home cleaning products and want to be greener.  Maybe your doctor has diagnosed you with an illness or allergy, and you need to eliminate certain foods from your diet.  Maybe it’s the start of a new year, and you want a fresh start for yourself and your family.

Disclosure of Material Connection: Some of the links in the page above are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."

Pin It on Pinterest