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Pink Fortitude. The Blog.

50+ Ideas for Your Bullet Journal

Whether you are a rookie or veteran, I'm sure you are looking for new ideas for your Bullet Journal. Yes, we all track our calendars and goals and plans and to-dos. But the possibilities for your Bullet Journal are endless. Literally endless. Here are 50+ ideas for...

How to Start a Bullet Journal

You've heard about the game-changer called the Bullet Journal. You either have one or are planning on purchasing one. But after receiving a basically blank notebook with a dot grid, what the heck are you supposed to do with it? We'll cover the 101 of how to start a...

What to Write in Your Gratitude Journal

You want to be more grateful in life. Keeping a gratitude journal (even with a bullet journal) is a great way to practice this on a daily basis. But how do you know where to begin? How do you know what to write in your gratitude journal? It's easy, my friends, and...

Rustic and Festive Hot Chocolate Station

Is there anything better on a cold, winter day than to curl up by the fire with a cup of hot chocolate?  This hot chocolate station is rustic and festive and is sure to warm your heart and spirit during the holidays and all winter long.     Right around...

5 Ways to Support Your Body During a Parasite Cleanse

Going through a parasite cleanse is a blister. It makes you feel like aliens have invaded your body. Well... because they kinda did. It's a brutal thing to go through, and trust me, I know from personal experience. But it doesn't have to be. These are the best 5 ways...

Spiced Nuts – Sweet and Savory

You're hosting a party and want a quick and easy "wow" appetizer. It's game day or movie night and you're looking for something to nosh. You're going to a party and need a hostess present to bring. Rather than dumping a can of store-bought nuts in a bowl, why not take...

How to Make “Bleached” Pinecones Without Bleach

Do you love the gorgeous look of bleached pinecones? They have a farmhouse look and feel and are perfect for any Christmas decor. I wanted to recreate this look without the use of toxic bleach. Check out this quick and easy DIY and learn how to make bleached pine...

How to Dye Your Hair with Henna (complicated, but worth it!)

How do you dye your hair with henna? What is the process like? Is henna safe to use? What do you need to know? We've covered all of the information that you need in a very detailed DIY complete with photos. As an alternative and all-natural hair dying method, you will...

Top Wellness Trends in 2019

When you think of wellness trends, most people think of the latest and greatest and futuristic fads. These top wellness trends are different. I hear from my tribe every day about your setbacks and challenges. I've compiled the top trends in healing that you want the...

What a Parasite Cleanse is REALLY Like

Gather around kids, I'm getting real and raw and totally gross today because we're going to discuss what a parasite cleanse is REALLY like. I'm going to share my own journey in graphic detail (no photos though so don't worry!) and help you to get emotionally prepared...

Fig and Goat Cheese Appetizer Pizza – Gluten Free

This fig and goat cheese appetizer pizza is one of those dishes that looks fancy but is super easy to make. It's perfect for a summer harvest party, holiday or Christmas party, or any time you want to impress your guests. It's also gluten and grain free. Get the...

The Right Way to Remove Mold in the Shower

One thing I get asked about a lot is how to get rid of mold in the shower. Should I use bleach to remove the mold? What is safe to use? Is there an all-natural method to remove mold? How do I keep the mold from coming back? All of the answers are right here. The...

How to Roast Chestnuts on an Open Fire

We all know the song "Chestnuts roasting on an open fire."  Doesn't it conjure up romantic images of Christmas long ago? Have you ever wondered how to actually roast chestnuts on an open fire? Well, grab your woolen mittens and yuletide carols and let's go! PS - We'll...

52 Ways to Be Healthier This Year

There are 52 weeks in the year. What does that mean? Fifty-two different ways to be healthier this year. We did the unthinkable and pulled together 52 of our favorite articles and topics to help your health and wellness journey... all year long. Are you ready to take...

Red-Hot Holiday Makeup and Hair – All-Natural and Trending Now

The holiday season is one of my favorite times of year. I love rocking red-hot holiday makeup and hair like it’s my job. You don’t have to have red hair to enjoy the season of being beautiful. We’ve got all of the top trending holiday beauty colors. I am in love with...

Festive Christmas Treats – Gluten Free and Allergen Friendly

It's the holiday season, which means it's time for some serious sweets. These festive Christmas treats are gluten-free and allergen-friendly like dairy free, egg free, paleo, nut free, keto, and more! Whether you are baking for yourself, your child's classroom,...

50+ Best Gifts to Give to Someone with a Chronic Illness

Whether it's cancer or an autoimmune disease or some other chronic illness, it can be tough to find the right present to give to your friend or loved one. Maybe they don't have a lot of energy, are in pain, or don't get out much. How do you know what they really want?...

Snickerdoodle Cookie Pops – Gluten Free and Vegan

Snickerdoodles. Is it the name? The taste? Or both? Does it even matter? Sometimes in life, you need a treat, like these Snickerdoodle Cookie Pops. Even better because they are gluten free and vegan. And soooooo good. Grab some friends, because you will want to share...

Strawberry Santas – Dairy Free and Vegan

Sometimes at the holidays, you need to serve a treat for kids of all ages. These Strawberry Santas are just that. They even have little strawberry Santa hats! They are made to be dairy free and vegan, and are naturally gluten free. It's a Christmas dessert and sweet...

10 Best Healthy Cookbooks to Give and Receive

We're in the day and age where recipes appear on your phone, your tablet, your wrist, and anywhere that Alexa is listening. But sometimes you need a real cookbook, especially when you are trying to live a healthy lifestyle. They have been the gold standard for years,...

Top 10 Subscription Boxes for Your Wellness Journey

Gift giving for someone with an autoimmune disease, cancer, or chronic illness can be difficult. Whether it's for a friend, loved one, or even a gift for yourself, if you are on a journey to optimal wellness, how do you find a gift that is not only meaningful but also...

Happy Holidays $2500 Giveaway

What would you do with some extra cash for the holidays? Purchase presents? Pay some bills? Our Happy Holidays $2500 Cash Giveaway we are giving 5 lucky readers a chance to win $500 Cash! Enter below!     PS - we do not have comments enabled so please enter...

Peppermint Bark Soap – All Natural DIY

This peppermint bark soap is perfect for the holidays! It's super easy to make, it smells AH-MAZING, and the raw cacao provides a little exfoliant. It’s perfect for your Christmas or holiday guests, a hostess gift, teacher or neighbor present, and of course to use in...

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