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Pink Fortitude. The Blog.

Spring Garden Tour of the Homestead

Spring Garden Tour of the Homestead

It's one of my favorite times of the year - when the flowers are starting to bloom!  The last few weeks, I captured our spring garden in bloom.  Sit back, relax, drink a cup of coffee, and enjoy the tour! I'm super excited to have a very special guest photographer...

Sweet Potato Bites with Avocado and Shrimp

Sweet Potato Bites with Avocado and Shrimp

Are you looking for a new appetizer, a fun recipe for Cinco de Mayo, or some nosh that's easy to make and super special to serve a crowd? These sweet potato bites with avocado and shrimp are a delicious southwestern Tex-Mex style appetizer that is guaranteed to please...

How to Start Seeds in an Egg Carton

How to Start Seeds in an Egg Carton

Whether you are a novice or avid gardener or want to teach your child some great lessons about being green and sustainable, growing and starting seeds in an egg carton is super quick and easy! It's a great way to kick off the warmer spring days! Learn how...   In...

101 Ways to Go Green and be Sustainable Every Day

101 Ways to Go Green and be Sustainable Every Day

Going green is certainly a lot more mainstream these days. But are you doing everything you can to live more eco-friendly and sustainable? While Earth Day is a great place to start, every day should be a chance to incorporate these 101 ways to go green in your...

The Ultimate Guide to Non-Toxic Spring Cleaning

The Ultimate Guide to Non-Toxic Spring Cleaning

Spring cleaning - do you love it or hate it?  I love opening up the windows and letting the warm fresh air in, after a long winter of being cooped up inside. Spring cleaning (or any cleaning for that matter) doesn't have to mean filling your home with harsh, toxic...

Elemental – Thermal Bra Review and Testimony

Elemental – Thermal Bra Review and Testimony

Life after a mastectomy (partial or full) is met with a decent amount of challenges. Finding a comfortable and functional bra is now much easier with Elemental's high-end, quality thermal bras. Read on to learn the benefits and how it works. And take one less worry...

How to Clean Your Washing Machine

How to Clean Your Washing Machine

UGH! What is that smell in your laundry room? Trust me, you aren't alone. Washing machines are notorious for collecting gunk and funk and weird smells. Here's a step-by-step guide to clean your washing machine inside and out - for High Efficiency (HE), top loader, or...

Chocolate Caramel Truffles – Dairy Free and Vegan

Chocolate Caramel Truffles – Dairy Free and Vegan

The only thing better than chocolate and peanut butter is chocolate and caramel. Hello, melt in your mouth deliciousness! But let's face it. Caramel treats are normally full of corn syrup and tons of sugar. These chocolate caramel truffles still fall into the "treat"...

Homemade Wool Dryer Balls DIY

Homemade Wool Dryer Balls DIY

Do you love your eco-friendly and all-natural laundry room? But are you still using chemical-laden dryer sheets? Making your own homemade wool dryer balls may seem like an arduous process. Fear not, it's not as difficult as it looks. We've broken it down step by step...

How Gratitude Builds Fortitude During the Storms of Life

How Gratitude Builds Fortitude During the Storms of Life

Cancer. Autoimmune Disease. Chronic Illness. Death. Financial problems. Divorce. Relationship problems. Our journey as humans doesn't always come with rainbows and puppy kisses. The rough patches are inevitable. But they don't have to be disastrous. Did you know that...

The Best Roasted Carrots – Paleo, Whole30, Vegan

The Best Roasted Carrots – Paleo, Whole30, Vegan

Not just for Easter or Passover brunch or dinner, these roasted carrots are going to be a side dish rotation for your weekly dinners throughout the year. They are easy to make, and they are Paleo, Whole30 compliant, gluten-free, and vegan. The taste is amazing as-is...

The Ultimate Guide of When to Sow and Plant Seeds

The Ultimate Guide of When to Sow and Plant Seeds

If you live in the United States or Canada and are wondering when to sow and plant seeds for your garden, this is the ultimate guide! We'll cover all of the basics including how to find your Plant Hardiness Zone, when is the last frost, and when to begin sowing seeds...

Mom’s Lasagna – Gluten Free + Dairy Free Overhaul

Mom’s Lasagna – Gluten Free + Dairy Free Overhaul

Mom's lasagna is the epitome of comfort food. It doesn't have to be my mom. Pretty much any mom's lasagna will do. I found a way to recreate my favorite recipe to be gluten-free and dairy-free and the flavor is pretty darn close. Get the recipe overhaul...   Back...

10 Benefits of Using a Standing Desk

10 Benefits of Using a Standing Desk

It's a part of our work and our culture. We sit. We sit in front of our computers. We sit in our cars or on the train going to and from work. We sit while we watch TV or read a book. A sedentary lifestyle can lead to a number of health issues including weight gain,...

Why Blocking Blue Light is the Key to a Good Night’s Sleep

Why Blocking Blue Light is the Key to a Good Night’s Sleep

Do you have trouble falling asleep or toss and turn in the middle of the night? Your issue may be the hours of exposure to your TV, laptop, and smartphone. Blocking out blue light is important for a good night's sleep. Here's why it's so important, the steps to take...

The Better Way to Stop Emotional Eating

The Better Way to Stop Emotional Eating

Most women who are experiencing emotional eating are not aware that they are actually in the process of it or do not have a clear understanding of what it really is. They think that it’s a bad habit that needs to be broken, a disease that is to be treated or simply a...

Peanut Butter Cups – Peanut Free + Vegan

Peanut Butter Cups – Peanut Free + Vegan

Peanut butter and chocolate go together like... well... peanut butter and chocolate. I couldn't think of a better marriage. This recipe copies the style of a traditional Reese's Peanut Butter Cup, but it's peanut free, dairy free, vegan, gluten-free, and made with...

How to Be Productive with a Chronic Illness

How to Be Productive with a Chronic Illness

Living with a chronic illness, whether it's cancer, autoimmune disease, chronic fatigue, chronic pain, or others, has its share of challenges. Daily survival turns to triage and it becomes a significant struggle to get things done. But it doesn't have to be...

53 Creative Future Log Ideas for Your Bullet Journal

53 Creative Future Log Ideas for Your Bullet Journal

It's that time of year! You have your new Bullet Journal and you are ready to create your future log. Not to fret, my friend, here are 53 creative future log ideas that you can use on your Bullet Journal. Let's get ready to plan and be productive!   We'll begin...

Easy and Delicious Chili – Paleo + Whole30 + Keto

Easy and Delicious Chili – Paleo + Whole30 + Keto

Cold winter days, having your friends over for game day, or a party-pleaser recipe to feed a crowd. Chili is always the go-to vat of comfort food. This chili recipe is delicious, super simple to make in your crock pot or slow cooker, and follows the Paleo, Whole30,...

15 Ways to Manage Distress During Your Cancer Journey

15 Ways to Manage Distress During Your Cancer Journey

One common theme before, during and after cancer treatment is the universal feeling of distress. The good news is that we as humans are built to be resilient. These are 15 ways to manage distress during your cancer journey, along with some additional resources. Before...

Eat the Rainbow Zoodles

Eat the Rainbow Zoodles

Yes, we all know that we should replace our pasta with zoodles because veggies are healthier. Eat the rainbow! Enjoy these rainbow zoodles any night of the week, to feed a crowd at a St. Patrick's Day party, or a rainbow themed party. It's naturally gluten-free,...

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