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Pink Fortitude. The Blog.

The 3 Missing Pieces with DNA Tests (and How to Find the Answers)

DNA Testing Kits are super popular these days. They give you great insights into your genetic history. But they don't provide a complete picture. If you are thinking about ordering one, or are frustrated with the one you took, these are the 3 missing pieces with DNA...

Lemon Garlic Zoodles (Whole30, Paleo, Vegan)

If your summer harvest is exploding with zucchinis, these Lemon Garlic Zoodles are going to be your favorite go-to recipe. The lemon and garlic really make the flavor pop. This super healthy zucchini noodle recipe is Whole30, Paleo, and Vegan. PS - it only takes 10...

Top 10 Gluten Free Flag Cakes and Pies for Your Patriotic Party

Every Memorial Day, 4th of July or Patriotic Party needs a flag cake. But what if you need to make yours gluten-free? We curated the top 10 gluten-free flag cakes and pies from some of the best bloggers on the net. Which one are you going to make for your patriotic...

The Best Whole30 Recipes for Your Summer Picnic and BBQ

Summer is full of picnics and BBQs and Memorial Day and 4th of July parties and potlucks and neighborhood block parties. There's no need to starve if you follow the Whole30 protocol. If you are looking to cook healthier recipes for your summer entertaining, these...

15 Patriotic Fruit Treats – Gluten Free + Vegan + Paleo Options

Berries and fruit just beg to be made into a sweet and treat for your 4th of July, Memorial Day or patriotic themed party. These are 15 of your new favorite fruit salads, fruit parfaits and smoothie bowls, and fruit popsicles and ice cream recipes. They are the...

Why I Get My Mammogram at Fairfax Radiological Consultants

For some women, breast imaging is something you check off the box every year. For many more, they are scared, worried, and full of anxiety as they wait for a possible breast cancer diagnosis. The doctors, technologists, and staff at Fairfax Radiological Consultants...

Gratitude Builds Fortitude 30-Day Challenge

Raise your hand if life seems to have taken over these days. Are you overwhelmed? Are you missing that inner strength that you once had? Are you looking to find the calm during the storm? You don't have to let your problems get you down. Practicing gratitude on a...

The Fortitude Story + How You Can Find Your Fortitude

What does fortitude mean? How do I find my own fortitude? What is the Pink Fortitude story? I can't tell you how many times I get asked those questions. Today, I'm taking you behind the scenes and sharing not only the fortitude story but also how you can find your...

The Best 25 Gifts That Every Gardener Will Love

If you or your dearest love to garden, I've curated the best 25 gifts that every gardener will love. Whether it's the holidays, Mother's Day, a birthday or another special occasion... if Mom, Grandma, Sister, Aunt, Friend, or Teacher loves to garden, this gift guide...

The Ultimate Gift Guide for Her

Whether it's Mother's Day, birthday or another special occasion... for Mom, Grandma, Sister, Aunt, Friend, Teacher... if you are like me, you are always looking for beautiful, thoughtful, and functional gifts. This gift guide for her has the best gifts to give and for...

The Top 7 Healthiest Carbs to Add to Your Diet

All carbs are evil!!! Um... not quite. How do you untangle what carbs to eat without compromising your low or low-ish carb diet? Even if you are eating low carb, these are the top 7 healthiest carbs you should add to your diet. Plus a few delicious recipes! The...

Reese’s “Peanut Butter” Easter Egg – Peanut Free + Vegan

Peanut butter and chocolate together is like taste perfection. When put in a Reese's Peanut Butter Easter Egg - it's a special treat. This recipe copies the style of a traditional Reese's Peanut Butter Easter Egg, but it's peanut free, dairy free, vegan, gluten-free,...

Spring Garden Tour of the Homestead

It's one of my favorite times of the year - when the flowers are starting to bloom!  The last few weeks, I captured our spring garden in bloom.  Sit back, relax, drink a cup of coffee, and enjoy the tour! I'm super excited to have a very special guest photographer...

Sweet Potato Bites with Avocado and Shrimp

Are you looking for a new appetizer, a fun recipe for Cinco de Mayo, or some nosh that's easy to make and super special to serve a crowd? These sweet potato bites with avocado and shrimp are a delicious southwestern Tex-Mex style appetizer that is guaranteed to please...

How to Start Seeds in an Egg Carton

Whether you are a novice or avid gardener or want to teach your child some great lessons about being green and sustainable, growing and starting seeds in an egg carton is super quick and easy! It's a great way to kick off the warmer spring days! Learn how...   In...

101 Ways to Go Green and be Sustainable Every Day

Going green is certainly a lot more mainstream these days. But are you doing everything you can to live more eco-friendly and sustainable? While Earth Day is a great place to start, every day should be a chance to incorporate these 101 ways to go green in your...

The Ultimate Guide to Non-Toxic Spring Cleaning

Spring cleaning - do you love it or hate it?  I love opening up the windows and letting the warm fresh air in, after a long winter of being cooped up inside. Spring cleaning (or any cleaning for that matter) doesn't have to mean filling your home with harsh, toxic...

Elemental – Thermal Bra Review and Testimony

Life after a mastectomy (partial or full) is met with a decent amount of challenges. Finding a comfortable and functional bra is now much easier with Elemental's high-end, quality thermal bras. Read on to learn the benefits and how it works. And take one less worry...

How to Clean Your Washing Machine

UGH! What is that smell in your laundry room? Trust me, you aren't alone. Washing machines are notorious for collecting gunk and funk and weird smells. Here's a step-by-step guide to clean your washing machine inside and out - for High Efficiency (HE), top loader, or...

Chocolate Caramel Truffles – Dairy Free and Vegan

The only thing better than chocolate and peanut butter is chocolate and caramel. Hello, melt in your mouth deliciousness! But let's face it. Caramel treats are normally full of corn syrup and tons of sugar. These chocolate caramel truffles still fall into the "treat"...

Homemade Wool Dryer Balls DIY

Do you love your eco-friendly and all-natural laundry room? But are you still using chemical-laden dryer sheets? Making your own homemade wool dryer balls may seem like an arduous process. Fear not, it's not as difficult as it looks. We've broken it down step by step...

How Gratitude Builds Fortitude During the Storms of Life

Cancer. Autoimmune Disease. Chronic Illness. Death. Financial problems. Divorce. Relationship problems. Our journey as humans doesn't always come with rainbows and puppy kisses. The rough patches are inevitable. But they don't have to be disastrous. Did you know that...

The Best Roasted Carrots – Paleo, Whole30, Vegan

Not just for Easter or Passover brunch or dinner, these roasted carrots are going to be a side dish rotation for your weekly dinners throughout the year. They are easy to make, and they are Paleo, Whole30 compliant, gluten-free, and vegan. The taste is amazing as-is...

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